Sleep, please help me sleep
The Yogis not only stand on their heads but they also know the secrets to a great night sleep.
West meets East, and why learning from 3,000 years ago is relevant to us today.
Jon-Paul (J-P) financial adviser with 20 years industry experience will discuss what’s impacting our health and how western medicine and rehabilitation approaches this, to give you an insight into the biggest contributor to the western health crisis we face, your lack of sleep!
Only good sleep relaxes the nervous system and it's associated disharmony. Join us this evening as Vandana Sivaranjini takes us step by step to understand the philosophy and structure of sleep and your wellbeing.
There is much we can learn from these Eastern professionals in this mad, mad world of fast food, internet addiction, and sleeping pills!
Booking for the 23rd of September RSVP for your space here wgcl.live...
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.6% Yes
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13.3% No
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1.1% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
For Sale 4-bed ; 4-bath home in Rangitoto College Zone
This fabulous Freehold family home of approximately 340sqm on 635sqm of land is situated in a cul-de-sac in a well-established family-friendly neighbourhood.
Step inside this exceptional home to an abundance of space and comfort. Everything you could possibly need from multiple bedrooms, bathrooms and living areas, to a designer kitchen, dining and family room with sea view, flowing seamlessly to the private fully fenced outdoor entertaining area which comes with a pizza oven. Perfect for relaxing, hosting family and friends and making memorable moments to cherish.
Four generous double bedrooms including two master bedrooms, two walk-in wardrobes, four bathrooms including two ensuites, a family bathroom/semi ensuite and a superbly located guest toilet.
Downstairs offers space and flexibility of use, ideal for extended family or guests and has its own entrance. Comprising a rumpus, used as a home office/playroom, a kitchen, dining, living area connecting seamlessly to private landscaped outdoor living adjacent to bush/reserve filled with bird song. The fourth bathroom is on this level as is a large separate laundry.
Seven heat pumps throughout this meticulously maintained family home ensure comfort. There is a central vac system and lots of storage space.
Plenty of parking available: a Double internal-access garage plus off-street parking for up to 5 cars - including a boat or campervan - also parking bays in the cul de sac.
A choice of excellent schools: Rangitoto College; Long Bay College; Northcross Intermediate, Sherwood Primary and Pinehill Primary Schools.
www.barfoot.co.nz......
Gabrielle Elborough
Real Estate Agent
021 257 5018