Advantages Of Adjustable Beds You Need To Know
Are you struggling to sleep at night? Recently, new adjustable bed frames have begun to transform the lives of people with sleeping difficulties. The adjustable bed is an innovation and comes in many different styles to suit your unique needs. This article is going to provide you with a full list of the benefits of using this innovative household essential that can dramatically improve your quality of life.
Can Any Mattress Go On An Adjustable Base
Not all mattresses are compatible with adjustable bases. In fact, most mattresses aren't. Adjustable bases are designed to work with specific types of mattresses, typically those that are thinner and more flexible. If you're unsure whether your mattress is compatible with an adjustable base, check with the manufacturer or retailer.
What Is An Adjustable Bed Frame?
An adjustable bed frame is a type of bed frame that you can adjust to various positions. The most common adjustable bed frames have three main positions: flat, raised, and incline. Adjustable bed frames are made with either a motor or a hand crank, which allows the user to adjust the bed to its desired position.
What Is An Adjustable Bed Frame?
There are many benefits to using an adjustable bed frame. The most obvious benefit is that it allows the user to sleep in a position that is comfortable for them. This can be especially beneficial for people who suffer from back pain or other medical conditions that make it difficult to sleep in a traditional bed.
Another benefit of using an adjustable bed frame is that it can help reduce snoring. Snoring occurs when the airway becomes blocked while sleeping, causing the person to make a loud snoring noise. By adjusting the head and neck position, you can often alleviate snoring.
Adjustable bed frames can also be helpful for people who suffer from GERD (gastroesophageal reflux disease). GERD is a condition where stomach acid backs up into the esophagus, causing heartburn and other uncomfortable symptoms. Adjusting the head of the bed can help reduce the symptoms of GERD by keeping stomach acid from flowing back up into the esophagus.
Overall, there are many benefits to using an adjustable bed frame. If you are looking for an alternative to a traditional bed, an adjustable bed frame may be right for you.
The price of an adjustable bed will vary depending on the features and quality of the bed. Generally, higher-end adjustable beds will cost more than lower-end models. Some adjustable beds may also come with additional features, such as massage or heat, which can add to the cost.
Can I Use Regular Sheets On An Adjustable Bed?
Yes, you can use regular sheets on an adjustable bed, but there are a few things to keep in mind. First, regular sheets are not as easy to tuck in at the corners of an adjustable bed. You may need to use special clips or fasteners to keep the sheets in place.
Second, adjustable beds typically have a higher mattress than a regular bed, so your regular sheets may not fit as snugly. You may need to buy special fitted sheets or use a sheet extender to get a good fit. Finally, be aware that the movement of an adjustable bed can cause your sheets to come loose, so make sure they are securely fastened before you get in.
Can Electric Blankets Be Used On Adjustable Beds
If you're considering buying an adjustable bed, you may be wondering if electric blankets can be used on them. The short answer is yes. Electric blankets can be used on adjustable beds. However, there are a few things to keep in mind when using an electric blanket on an adjustable bed.
First, make sure that the electric blanket is compatible with the adjustable bed. Some electric blankets are not made to be used with adjustable beds and can damage the bed or the blanket. If you're not sure if your electric blanket is compatible with an adjustable bed, check the manufacturer's instructions or contact the customer service department of the store where you purchased the blanket.
Second, when using an electric blanket on an adjustable bed, make sure that the blanket is not placed over the control panel of the bed. Placing an electric blanket over the control panel can damage the control panel and prevent the bed from working properly.
Third, when using an electric blanket on an adjustable bed, make sure that you do not adjust the position of the bed while the blanket is turned on. Adjusting the position of an adjustable bed while an electric blanket is turned on can cause sparks and potentially start a fire. If you need to adjust the position of your bed while using an electric blanket, turn off the power to the blanket first and then make your adjustments.
Types Of Adjustable Beds
There are many types of adjustable bed frames on the market, each with its own set of benefits. Here is a quick overview of some of the most popular types:
Manually adjustable bed frames: These are the most basic type of adjustable bed frame and can be adjusted by hand using a knob or lever. They are often the most affordable option but can be more difficult to adjust than other types.
Motorized adjustable bed frames: These bed frames have motors that allow them to be adjusted with the push of a button. They tend to be more expensive than manually adjustable bed frames but are much easier to use.
Split king adjustable bed frames: These frames have two separate sections that can be adjusted independently, making them ideal for couples who want different levels of elevation.
Zero gravity adjustable bed frames: These frames are designed to mimic the weightlessness of space and can be helpful for people with certain medical conditions.
How to Choose the Right Position for Your Adjustable Base Bed
When shopping for an adjustable base bed, it is important to consider what position you need the bed to be in order to be comfortable. If you are someone who sleeps on their back, you will want a bed that can be adjusted to a slightly upright position.
This will allow you to sleep without having your head fall backward. If you are someone who sleeps on their stomach, you will want a bed that can be lowered all the way down so that your head is lower than your heart. This will help to prevent acid reflux and indigestion. And finally, if you are someone who sleeps on their side, you will want a bed that can be raised up slightly so that your head is higher than your heart. This will help to reduce snoring and sleep apnea.
Pros Of Adjustable Beds
Medical Benefits: Adjustable beds can provide relief for a number of different medical conditions, such as acid reflux, GERD, snoring, and sleep apnea. They can also help with circulation issues and reduce swelling in the legs.
Comfort: Adjustable beds allow you to find your perfect sleeping position, which can lead to improved comfort and reduced pain. There are a number of different settings that can be adjusted, so you can fine-tune the bed to your needs.
Improved Sleep: When you’re comfortable, and in the perfect sleeping position, you’re more likely to get a good night’s sleep. This is important for overall health and well-being.
Cons Of Adjustable Beds
There are a few potential drawbacks associated with the use of adjustable beds. First, they can be more expensive than traditional beds. Additionally, some people find it difficult to get in and out of an adjustable bed. Finally, adjustable beds may not be suitable for everyone. Those with mobility issues or other health conditions may find that an adjustable bed is not the best option for them.
How Long Do Adjustable Beds Last
Assuming you take good care of your adjustable bed, it should last between 10 and 15 years. Most adjustable beds have a warranty that covers the frame and motor for five years and the base for two years. You can extend the life of your bed by following these tips:
Use a mattress protector to keep spills and body oils from seeping into the mattress.
Vacuum the mattress regularly to remove dust mites and other allergens.
Rotate the mattress every three months to distribute wear evenly.
Check the warranty before you attempt any repairs yourself; many parts are not covered under warranty.
What To Look For In An Adjustable Bed
The best adjustable beds are those that fit your budget while also providing the features and benefits you need. Below, we’ll show you how to choose an adjustable bed that fits both your budget and your needs.
When it comes to choosing an adjustable bed, the most important factor to consider is your budget. There are a wide variety of adjustable beds on the market, ranging in price from a few hundred dollars to several thousand dollars. It’s important to find an adjustable bed that falls within your budget so you don’t overspend on this purchase.
Once you’ve established your budget for an adjustable bed, the next step is to consider the features and benefits that are important to you. For example, some people prefer beds with massage capabilities, while others may prefer beds with built-in speakers. Adjustable beds also come with various mattress options, so be sure to choose one that will be comfortable for you.
Finally, make sure to read online reviews of adjustable beds before making your purchase. This will help you get a better idea of which beds are the best quality and which ones may have some hidden drawbacks. By considering all of these factors, you can be sure to find the best adjustable bed for your needs and budget.
If you’re searching for the best adjustable beds, look no further than Beds4U.
Founded and run entirely by Kiwis, Beds4U is a source of national pride. We're New Zealand's go-to sleep experts and are here to help you get back to sleeping like a baby again. Our selection of New Zealand-made beds and mattresses spans all standard bed sizes in the country, from single to king. We have a range of firmnesses to ensure everyone's demands are met. Explore our collection to get a good night's sleep every night with the help of your favorite sleep necessities.
Why does New Zealand take such a long summer holiday break?
Most Kiwis are counting down the days until their summer holiday - whether they're heading off camping, heading to the bach or just taking a few lazy days at the beach.
But has it always been this way?
Richard Wolfe is a cultural historian and the author of more than 40 books about Aotearoa.
"Leaving town over Xmas and January has become a key part of the local cultural identity," Wolfe said.
The New Zealand History website, operated by the Ministry for Culture and Heritage, calls the summer lull an "end-of-year prize for being a New Zealander".
However, not everyone is 100 percent on board with our somewhat leisurely summer pause.
A post on LinkedIn by business adviser Toss Grumley went viral in the past week, as Grumley wrote that he was "baffled every year by New Zealand's intense Christmas shut down".
"In what world as an economy and country are we operating in an environment where no business discussion can happen for a period of ten weeks," he asked. His question sparked debates on news and social media sites.
On NewsTalk ZB on Monday, Prime Minister Christopher Luxon said he had spent much of his career working overseas where the long holiday break wasn't the same.
"In the US you maybe get two weeks' annual leave holiday and Christmas is a couple of days off and you're back at it again.
"I've always been used to going back to work on the 3rd or 4th of January," he said.
Auckland Business Chamber head Simon Bridges told Stuff : "There is a view that New Zealand just shuts down not just for Christmas and New Year, but in many cases, all the way through to March."
How did our long summer break become such a Kiwi institution, anyway?
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Wolfe said one of the big factors behind our long summer break is, well, the summer weather. Our Australian cousins benefit from that, too.
"I suggest that what's behind the 'summer break' is, fairly obviously, the local (antipodean) climate," he said.
Christmas in the Northern Hemisphere is in the middle of winter which isn't quite as conducive to long camping holidays and days at the beach.
And despite the image of an entire country putting on the brakes, not everyone in New Zealand actually takes off the entire summer until March.
"We want to shop, go to the movies or watch TV, and we expect everything to be available, so hospitals, power suppliers, the police and many other essential services still run 24/7," NZ History noted. "And if we live on a farm, then summer means more work, not holidays."
We also roll Christmas and New Year together with our "summer holiday," which places like America and Europe tend to do in August. There are also only a couple of public holidays between June and Christmas like Matariki and Labour Day.
One commenter wrote on Grumley's LinkedIn post that "people are exhausted by the end of the year" here in New Zealand, "so we shut down for a solid month".
Changing laws, changing transport
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Holidays as we think of them now are a fairly modern invention.
According to Te Ara the online encyclopedia of New Zealand, originally the two statutory holidays for Christmas and New Year's at the height of summer "provided a compelling reason" to take a break.
As far back as the 1860s even gold miners would take a break then, as Coromandel goldfields granted two weeks' special protections over claims.
The long holiday began to evolve over the 20th century thanks to tightening labour laws and the growth of wider travel with the introduction of the automobile and trains.
"Another important factor may have been the introduction of the Annual Holidays Act in 1944, making a two-week paid holiday a legal entitlement for full-time employers," Wolfe said.
Compared to some countries, Kiwis get a generous amount of paid leave time.
The latest version of the Holidays Act from 2003 entitles employees to at least four weeks of paid annual leave after 12 months of continuous work.
That's quite a contrast to, say, America, where there is no legally mandated paid holiday time.
New Zealand's geography and compact size meant the beach was the most likely place for labourers and their families to go.
"Because no part of the country is more than 120 km from the nearest coastline, the beach and associated baches became popular destinations," Wolfe said.
"I would suggest that the 'summer break' was established in the period of post-war prosperity in the 1950s, with the continuing growth in the number of privately owned cars, thereby increasing personal and family mobility."
But does a break really impact our economy?
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In his opinion piece, Grumley claimed the long holiday affects New Zealand's productivity.
Not everyone agrees.
"Work less, live more," one commenter wrote in response to his post.
Fleur Fitzsimons, national secretary of the union Public Service Association, said holidays are important to workers.
"New Zealand has a culture of long hours, workers need more holidays to recharge, reconnect with their families and get ready for the working year ahead."
The government has announced changes to the Holidays Act, which would see both annual and sick leave accumulate based on hours worked. Unions and opposition parties have said they fear that could trample workers' rights and entitlements.
Fitzsimons said the government has been taking rights away from workers by cancelling pay equity and introducing changes to the Employment Relations Act, calling it "out of touch" with the needs of working New Zealanders.
"If the government is serious about improving productivity, cutting holidays is the wrong approach.
"We have a mental health crisis in New Zealand - the last thing we should be doing is talking about fewer holidays."
Wolfe said that the current summer break may help workers recharge their energy for the year ahead.
"A shorter break might in fact have the opposite effect - creating disgruntlement among workers who feel they're being short-changed," Wolfe said.
"And as climate change kicks in and the world gets warmer, perhaps the summer break will become vital for maintaining the health and welfare of New Zealanders."
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Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.8% We work hard, we deserve a break!
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17.2% Hmm, maybe?
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10% Yes!
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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