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Dear all.
If anxiety, fear or worry grips you, I am happy to guide you through simple breathing techniques to calm your mind.
This can be done over the phone via whatapp, viber or messengeron 021584405.
Also free on line meditations are available on :line every evening at about 7.30 to 7.45 pm. … View moreDear all.
If anxiety, fear or worry grips you, I am happy to guide you through simple breathing techniques to calm your mind.
This can be done over the phone via whatapp, viber or messengeron 021584405.
Also free on line meditations are available on :line every evening at about 7.30 to 7.45 pm. Also many saved meditations for virtually every situation.
Please message me or join me on Avondale yoga or yoga with Uma on Fb where posting will be more regular.
Also if you have any other questions feel free to ask for help.
I I can't, I may be able to find someone who can assist.
#weareinthustigether.
Yours
Uma
Police are appealing to the public to only call 111 in an emergency or life-threatening situation. The 111 line has come under significant pressure today as a result of a larger than usual volume of calls. “We understand that COVID-19 is having a significant impact on members of our community, … View morePolice are appealing to the public to only call 111 in an emergency or life-threatening situation. The 111 line has come under significant pressure today as a result of a larger than usual volume of calls. “We understand that COVID-19 is having a significant impact on members of our community, and many people are feeling very anxious and unsettled,” says Superintendent Dave Trappitt, National Manager Communication Centres. “However, it is absolutely vital that people only call 111 if they are facing an emergency situation – for example, someone is badly injured or in danger; there’s a serious risk to life or property, such as a house fire; a crime is being committed and the offenders are there or have just left; or you’ve come across a major public inconvenience, like a tree blocking a road.” “Anyone with concerns regarding people who are not self-isolating should email NHCCselfisolation@health.govt.nz.” “All other matters should be reported to police either by online reporting, or by calling 105,”.
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Demand for coronavirus testing across the country has left queues of cars stretching hundreds of met…
Please advise whether NZPOST or Courier Companies still in service during Shutdown.
Thank you in advance
Buses, trains and ferries will only be available for those working in essential services, for medical reasons, to get to essential services like supermarkets, and to move essential goods. While there will be no charge, Auckland Transport said people should continue to tag on and off, so passenger … View moreBuses, trains and ferries will only be available for those working in essential services, for medical reasons, to get to essential services like supermarkets, and to move essential goods. While there will be no charge, Auckland Transport said people should continue to tag on and off, so passenger numbers could be monitored, and changes could be made depending on demand. Essential workers may be asked for identification when they are travelling, such as a business card, ID card or letter from their employer. People must continue to get on and off the bus using the rear door to minimise contact with drivers. Auckland mayor Phil Goff said it was critical Aucklanders adhered to the rules.
"The lockdown that begins tomorrow night is unprecedented in our history but absolutely necessary to ensure we can shut down the route of transmission and protect our communities. "Every Aucklander must comply with the rules, stay home, self-isolate and only use public transport if needed to perform essential work, or to access essential services. "The better we self-isolate, the sooner the government will be able to ease some of the restrictions."
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Teddy bears are popping up in windows around New Zealand homes as people come up with fun ideas t…
Auckland's libraries, pools and recreational centres, as well as the Maritime Museum and Art Gallery, will close for two weeks from today in line with Government recommendations to constrain the spread of COVID-19.
A group of Auckland landlords wrongly reclaimed a property while their tenants were stuck in India d…
Thank you Damy xx
Hi Neighbours. I didn't think I would have to ask so soon, but I have bought some things from Foodstuffs Own Brands, (opposite Gilmours May Road). It is usually delivered. They have just called to say that it can not be delivered and that it has to be picked up before 12pm!!… View moreThank you Damy xx
Hi Neighbours. I didn't think I would have to ask so soon, but I have bought some things from Foodstuffs Own Brands, (opposite Gilmours May Road). It is usually delivered. They have just called to say that it can not be delivered and that it has to be picked up before 12pm!! Wow lol. Any one available please?
Hi Neighbours, If you need public transport to get around, it's likely services will move into weekend mode, due to the tightening Coronavirus restrictions. Will that meet your needs? Read the story below:
- Leave a note in the letterbox with your contact details
- Create a Facebook page for your street / building
- Start a WhatsApp or Viber group chat
- Give a wave from 2m away and ask how they're going
- Find and join a local Neighbourhood Support group here:
www.neighbourhoodsupport.co.nz...… View more- Leave a note in the letterbox with your contact details
- Create a Facebook page for your street / building
- Start a WhatsApp or Viber group chat
- Give a wave from 2m away and ask how they're going
- Find and join a local Neighbourhood Support group here:
www.neighbourhoodsupport.co.nz...
There are plenty of ways to keep in touch and support one another over the next several weeks. Just don't forget about those with limited internet or mobile phone access!
A Kiwi teacher living in China who's been e-teaching for eight weeks says hands-on activities are vi…
FREE HEATER IF PICKED UP TODAY 24/03/2020, works well, pick up Avondale
Free foldout single mattress in great condition, hardly used. Must pick up today from Avondale.
Free changing table, must pick up today 24/03/2020. Pick up Avondale
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