1038 days ago

What's On: three part free meditation course Green Bay

Durba from Avondale

Whatever your goals or dreams, meditation is a powerful lifeskill that will help you to achieve them – even 5 minutes of daily practice will have transforming results.

Our free classes cover the ABCs of meditation – breathing and concentration techniques to remove stress and calm the mind; the use of creative visualisations and mantric chants; meditation in the spiritual heart centre; how to set up your own personal meditation program – plus discussion topics and pointers on using your meditation skills to really make a positive difference in your daily life.

Classes are from 7.00pm to 8.00pm, every Monday for three weeks starting from:
MAY series: Mondays, May 15, 22, 29, June 5
SEPT series: Mondays Sept 18, 25, Oct 2

VENUE: Green Bay Community Centre, 1 Barron Drive

Try to attend all of the meditation classes of your chosen option which form a structured course. Kindly do not join any course after the second session.

Interviews about experience and benefit of meditation:
vimeo.com...
youtu.be...
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vimeo.com...

Useful links:
www.srichinmoy.org...
www.srichinmoycentre.org...
www.aucklandmeditation.co.nz...

More messages from your neighbours
7 hours ago

LADDER FOR SALE - $200 - WARRIOR DOMESTIC DUAL PURPOSE LADDER – M10 SKU: 372110.

Uriel from Te Atatu South

[1]. Recommended Maximum Load = 120 Kgs.
[2]. Ladder Closed Height = 2.1 m
[3]. Ladder Extended Height = 3.8 m
[4]. Aussie & NZ Approved Standards: AS/NZS 1892-1
This ladder has rarely been used, hence it is almost new and in great & awesome condition.
A Property Manager with excess household items. See our other listings on Trademe & Facebook. Pickup from Te Atatu South, West Auckland. It could be delivered within Auckland for an extra fee, depending on the distance and ease of reaching from West Auckland. The business (ablethomas.co.nz...) that brings together Property Owners / Investors / Landlords, Tenants, Boarders, Flatmates, Homestay & Tradespeople together to make Safe, Healthy, Energy-Efficient, Happy, Enjoyable, Joyous & Prosperous homes. Awarded Best Property Managers in Auckland for 2021 by Bark.com
Do you want the best results/performances for your rental property(ies)? If so, then get in touch at your convenience & leisure.
Thank you with best wishes.

6 days ago

Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓

The Team from Neighbourly.co.nz

In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?

What do you think? Should speeding motorists receive speeding fines or demerit points?

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If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
  • 37.2% The sting of a fine (Money talks!)
    37.2% Complete
  • 62.8% The threat of demerit points (Nobody wants to lose their license!)
    62.8% Complete
912 votes
12 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.

Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.

For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.

Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?

We hope this brings a smile!

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