COMPASSION~ From An Evolutionary, Psychological, Medical & Buddhist Perspective
COMPASSION~ From An Evolutionary, Psychological, Medical & Buddhist Perspective
Where: Amitabha Hospice Service, 44 Powell Street, Avondale
When: Wednesday 26th May at 7pm
Who: Presented by Dr Tony Fernando
To Register visit - www.amitabhahospice.org......
Dr Tony Fernando is a Psychiatrist/Sleep and Insomnia Specialist in Auckland. In 2012, he was awarded by the President of the Philippines for his work in sleep medicine and medical education. In 2015, he was awarded the chair's award by the NZ Medical Association its highest award for his work on the health of New Zealanders. He recently passed his PhD oral examination at the University of Auckland, studying compassion in medicine. He led a mindfulness meditation group at Auckland Hospital for more than 10 years. He currently runs a mindfulness and emotional balance group for prisoners at Mt Eden Corrections Facility. He was temporarily ordained as a Buddhist monk in Myanmar in 2017.
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
Poll: Is Auckland’s economy improving?
The latest reporting from The Post suggests a wave of optimism for 2026. With interest rates finally heading south, businesses are feeling more positive. But for many on the ground, the real-world recovery feels a bit like a slow-moving commute on Auckland's motorways.
We want to know: Are you seeing signs of Auckland's economy improving in your industry or neighbourhood? Whether it's busier shops, new projects kicking off, or just a shift in the mood ...
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17.8% Yes
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66.4% No
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15.8% A little
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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