Clear and Calm your Mind ~ Weekend Meditation Retreat
This retreat is ideal for those who would like to develop a clear and calm mind. The meditations will be guided and focused firstly on the breath, and then moving even more subtly inwards to be focused on the awareness of consciousness, on awareness itself. A relaxed, calm and concentrated mind has proven to improve health, bring inner happiness, remove stress & anxiety, and bring a clearer perspective on life and on personal and interpersonal relationships.
13 Mar, 9:00 am-5:00 pm – 14 Mar, 9:00 am-5:00 pm
Amitabha Hospice, 44 Powell Street, Avondale, Auckland 1026, New Zealand
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
House cleaning
We are looking for a friendly, efficient and reliable lady to do 2 or 3 hours a week domestic cleaning ( dusting, bath / loo, kitchen surfaces, mop floor etc.) in Titirangi. The house is generally very tidy and clean - but wanting some help to keep it that way and free up some time.
$25/ hour cash.
Text Jack 021 755 321
Poll: Is Auckland’s economy improving?
The latest reporting from The Post suggests a wave of optimism for 2026. With interest rates finally heading south, businesses are feeling more positive. But for many on the ground, the real-world recovery feels a bit like a slow-moving commute on Auckland's motorways.
We want to know: Are you seeing signs of Auckland's economy improving in your industry or neighbourhood? Whether it's busier shops, new projects kicking off, or just a shift in the mood ...
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17.9% Yes
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65.3% No
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16.7% A little
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