Zumba Gold Class
FREE ZUMBA GOLD CLASS FOR PEOPLE OVER 45
Zumba gold is a fun, lower impact, easy to follow exercise for people whoa re 45 and over, older adults, people recovering from injury or people who just aren't as fit as they'd like to be.
It was reported that participation in a single Zumba exercise class burned on average 360 calories and elicited a heart rate response equivalent to 80% of maximal heart rate (Luettgen et al., 2012)
It's low impact and NO EXPERIENCE NEEDED meaning you can GO at your YOUR OWN PACE!!
We have classes happening at the RSA Howick on:
Monday 5.30pm
Wednesday 7.00pm
For a limited time we are offering a free class for you to try before you commit.
Just fill out this form to secure your spot.
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Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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59.6% Yes, supporting people is important!
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26% No, individuals should take responsibility
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14.4% ... It is complicated
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
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