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A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep … View moreA heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell
Dear neighbours, every month, NZ Gardener runs a series of reader recipes using a seasonal crop. This month, we're on the hunt for pea recipes! Send your best ones to mailbox@nzgardener.co.nz by August 27, 2023. Every published recipe wins a copy of the September issue of NZ Gardener.
Everyone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat … View moreEveryone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat pump. In August, the eligibility criteria were extended so over 50,000 more households are eligible for insulation grants.
And you may get it even cheaper than that - lots of community organisations offer extra funding to reduce the cost further.
Check your eligibility, or check for your whānau.
Nutty flavour and crunchy texture, these microgreens are nothing short of awesome in sandwiches, soups, salads, scrambled eggs and wraps. You can also juice them and add them to smoothies.
They are rich in Vit A,D ,E and B complex including folate. They also boast high levels of potassium, … View moreNutty flavour and crunchy texture, these microgreens are nothing short of awesome in sandwiches, soups, salads, scrambled eggs and wraps. You can also juice them and add them to smoothies.
They are rich in Vit A,D ,E and B complex including folate. They also boast high levels of potassium, calcium, magnesium and iron.
I cut them 1 hr before delivery/pick up so 100% fresh.
Please txt 0223937417 with any questions
Looking after your physical wellbeing can help you age well and live fully. Join our free seminar on Wednesday 20th September, and hear our three fascinating guest speakers talk about the importance of staying physically well:
• Diana Anderson from Diabetes Foundation Aotearoa will talk about … View moreLooking after your physical wellbeing can help you age well and live fully. Join our free seminar on Wednesday 20th September, and hear our three fascinating guest speakers talk about the importance of staying physically well:
• Diana Anderson from Diabetes Foundation Aotearoa will talk about healthy eating and how it relates to your physical wellbeing.
• Bethan Collins, Community Strength & Balance Coordinator and Lead Agent for Live Stronger, For Longer will provide practical tips to help prevent falls.
• Jennifer Lean from The Heart Foundation will speak on the importance of heart health to your physical wellbeing, and vice versa.
What: Free Virtual Village East seminar
When: 10.30am to 12.30pm, Wednesday 20th September 2023
Where: Te Tuhi, 13 Reeves Road, Pakuranga
Cost: Free for seniors and their families
To attend, please register by 5pm, Tuesday 19 September by emailing co-ordinator@virtual-village-east.org.nz. We look forward to seeing you there!
#virtualvillageeast
#ageingwell
Dave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time… View moreDave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time they are emptied. He cleaned around our pool area after a storm recently as we were busy at work. He is always first to help others whenever he can whether they have an issue with their unit or a stranger having car trouble out on the street - They don’t come better!"
If you have a Nice Neighbour, don't keep it to yourself. You might win a $25 Prezzy® card each and a shoutout on Stuff. Go on, nominate them now!
Prime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you … View morePrime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you feeling about the changes?
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Contact us at 09 634 4543.
12C Waddon Place, Māngere, Auckland 2022
We found a pair of glasses on Monday, 21 August. On the footpath in Judkins Crescent, Cockle Bay. My husband has put it back where it was found. The owner can retrieve it from there.
We offer rates postponement scheme, flexible payment options and guidance and encourage anyone to reach out to our team to see how we can help.
Did you know that socially well-connected people are happier and healthier according to the latest research? Reach out to someone you haven’t spoken to in a while or catch up with your loved ones to benefit your mental health and wellbeing.
Read our blog on social connection to find out more!
Dreaming of calling the City of Sails home?
For only $15 a ticket, you could win this brand-new, fully furnished home in Glenbrook, Auckland in the Heart Foundation Lottery. Worth over $1 million and built to perfection by Jennian Homes, this home features four bedrooms, two bathrooms, a kitchen… View moreDreaming of calling the City of Sails home?
For only $15 a ticket, you could win this brand-new, fully furnished home in Glenbrook, Auckland in the Heart Foundation Lottery. Worth over $1 million and built to perfection by Jennian Homes, this home features four bedrooms, two bathrooms, a kitchen plus walk-in pantry, two beautiful living rooms and is only a short walk away from Glenbrook Beach with stunning views out to Āwhitu Peninsula.
Make this property your permanent residence, a holiday home, rent it or even sell it – it could be all yours! Be in to win by purchasing your tickets today.
$380 ono. Solid wooden rimu dining table. Can sit 6 people. 1.8m long x 1m wide x 80cm high. Very well looked after. A couple of very minor scratches but nothing obvious. In excellent condition. Legs can be unscrewed. Top is very heavy. Pick up is highland park, east Auckland.
I don't know if this is illegal. It looks like something out of a "Mad Max" movie.
NZSFW graduate Tori Haysom enrolled first as a cookery students and followed this by studying the Certificate of Professional Wine Knowledge. She is now Auckland fine wine specialist for Dhall and Nash wines.
Vincent Careme Vouvray 2018
Aphonse Mellot La Moussiere 2020
Domaine de Noire … View moreNZSFW graduate Tori Haysom enrolled first as a cookery students and followed this by studying the Certificate of Professional Wine Knowledge. She is now Auckland fine wine specialist for Dhall and Nash wines.
Vincent Careme Vouvray 2018
Aphonse Mellot La Moussiere 2020
Domaine de Noire Caractere 2016
Domaine des Pothiers Gamay St Romain, from Cote Roannaise AOC. This clone of Gamay Noir is found in a remote location of the central Loire Valley in the Auverne-Rhône-Alpes region.
Our students, under the guidance of Chef Finn prepared a selection canapés to accompany the wines:
Potato croquettes with remoulade
Goats cheese goujons
Chicken liver parfait, quince puree on crouton
Compote of mushrooms, pickled onion on toast Melba
Smoked Salmon Vol au Vent
Duck confit rolls with mustard mayonnaise and gherkin
Cucumber cases
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#finewine #cooking #winetasting #somm #sommelier #sommlife
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