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Reading helps your child’s wellbeing, develops imagination, and has educational benefits too. Just a few minutes a day can have a big impact on children of all ages ?
Kia ora neighbours, we're looking for Aucklanders who don't mind being interviewed for a story about Kiwis who don't want to rent but feel as though they have no other choice due to the housing market.
If you or anyone you know would be happy to talk, please comment below or email:… View moreKia ora neighbours, we're looking for Aucklanders who don't mind being interviewed for a story about Kiwis who don't want to rent but feel as though they have no other choice due to the housing market.
If you or anyone you know would be happy to talk, please comment below or email: melanie.earley@stuff.co.nz
Winter is here and we want your home to be mould and mildew free, and that should start with your curtains. During the month of July we are offering a 30% discount off our price when you deliver and collect your curtains and blinds from our premises, so get in quick!
We offer a full take-down … View moreWinter is here and we want your home to be mould and mildew free, and that should start with your curtains. During the month of July we are offering a 30% discount off our price when you deliver and collect your curtains and blinds from our premises, so get in quick!
We offer a full take-down and reinstall service and can provide complimentary replacement drapes during this cold weather while your drapes are being cleaned.
You can trust our experienced team to professionally clean your curtains, drapes, and blinds.
Phone Textile Cleaning Services on (09) 473-5350 to arrange a free quote, call into 5A Kaimahi Rd, Wairau Valley, or visit to www.textilecleaning.co.nz.
Sleep helps our bodies function properly, it balances our moods, and even helps in the healing of illnesses and injuries. While some individuals have no trouble going asleep at night, others find it difficult. Those who suffer from chronic insomnia or who have difficulty falling asleep sometimes … View moreSleep helps our bodies function properly, it balances our moods, and even helps in the healing of illnesses and injuries. While some individuals have no trouble going asleep at night, others find it difficult. Those who suffer from chronic insomnia or who have difficulty falling asleep sometimes may benefit from the following exercise.
Yoga Nidra
Most people already know that yoga and meditation promote serenity and awareness, but many are unaware that they can also encourage a healthy sleep pattern. Yoga nidra, also known as yogic sleep, is a type of guided meditation that is done while laying still in savasana or similar comfortable reclined position.
Revamp Your Bed
Research proves sleeping on a mattress that is too soft or too firm can lead to muscular discomfort, causing wakefulness during the night. Using an old pillow or one that is the wrong firmness or shape for your preferred sleep position can have a similar effect. If you find that you cannot get comfortable in your bed or wake up often throughout the night, replacing your pillow or mattress could help.
Clean Your Bedroom
Because there is a link between a crowded bedroom and a cluttered mind, it stands to reason that sleeping in a tidy bedroom can enhance sleep and minimize racing thoughts. Organizing and tidying your room can help you relax at the end of the day to snuggle into a beautifully made bed.
As partners of the Elemental festival, Stuff Travel is giving away 2 amazing packages! For each you'll win 2 nights of luxury stay at Fable Auckland with a welcome dinner and daily breakfasts. You'll also get tickets to either the Takurua - Nafanua, The War Goddess or the Auckland Fried … View moreAs partners of the Elemental festival, Stuff Travel is giving away 2 amazing packages! For each you'll win 2 nights of luxury stay at Fable Auckland with a welcome dinner and daily breakfasts. You'll also get tickets to either the Takurua - Nafanua, The War Goddess or the Auckland Fried Chicken Festival.
Flights included for those out of Auckland.
From all of us here at Seven Stars Kindergarten, we wish you and your whānau a Matariki filled with memories, celebrations and dreams for the future.
Kia ora to Mina Prip who, in our latest blog, details what Matariki is all about and how you and your whanau might like to celebrate this holiday… View moreFrom all of us here at Seven Stars Kindergarten, we wish you and your whānau a Matariki filled with memories, celebrations and dreams for the future.
Kia ora to Mina Prip who, in our latest blog, details what Matariki is all about and how you and your whanau might like to celebrate this holiday weekend.
Build a cosy bug hotel to hang in a quiet corner of your garden and paint it in your favourite Resene hues.
Find out how to create your own.
It’s all happening in Tāmaki Makaurau Auckland, there’s events all across the region right now!
From family fun to epic live music, and Matariki celebrations to sports Galore it’s all on your doorstep.
Check out what’s happening at What’s on in Auckland on Facebook. Get out there … View moreIt’s all happening in Tāmaki Makaurau Auckland, there’s events all across the region right now!
From family fun to epic live music, and Matariki celebrations to sports Galore it’s all on your doorstep.
Check out what’s happening at What’s on in Auckland on Facebook. Get out there and enjoy!
It's been a great week for our Diploma, Level 5 students preparing these exquisite dishes with seafood.
Starting from the top we have the Pacific Island crudo with Salmon and Coconut. The bottom left is a Mexican Tuna ceviche in lime with corainder chilli and mint and the last dish is … View moreIt's been a great week for our Diploma, Level 5 students preparing these exquisite dishes with seafood.
Starting from the top we have the Pacific Island crudo with Salmon and Coconut. The bottom left is a Mexican Tuna ceviche in lime with corainder chilli and mint and the last dish is Quenelle of Sole and Crayfish with sauce Nantua.
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for tamarillo recipes, so send your best ones to mailbox@nzgardener.co.nz before July 8, 2022.
Every published recipe wins a copy of our special edition Homegrown … View moreDear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for tamarillo recipes, so send your best ones to mailbox@nzgardener.co.nz before July 8, 2022.
Every published recipe wins a copy of our special edition Homegrown Recipes.
This male of Asian ethnicity claimed to be from “SPARK” my internet provider is the complete opposite, however after at least 3 minutes on the phone they must have figured they could
not get anything out of me and began with the sexual insults and believe me I did not hold my tongue.
… View moreThis male of Asian ethnicity claimed to be from “SPARK” my internet provider is the complete opposite, however after at least 3 minutes on the phone they must have figured they could
not get anything out of me and began with the sexual insults and believe me I did not hold my tongue.
Attached is a screenshot of the number that came up on my screen. Be careful there are some mentally disturbed scamming individuals out there who are willing to do just about anything to get a piece of your pie!!!!
As our Seven Stars whanau know - spending time outside our kindy boundaries is an important part of our weekly routine, our philosophy and the children's learning. A big 'kia ora' to our favourite neighbours, Massey High School, and the rest of the Massey community for always being … View moreAs our Seven Stars whanau know - spending time outside our kindy boundaries is an important part of our weekly routine, our philosophy and the children's learning. A big 'kia ora' to our favourite neighbours, Massey High School, and the rest of the Massey community for always being so welcoming as we tiki-tour around the neighbourhood! Have a safe and happy Matariki holiday tomorrow everyone!
Are you overdue a getaway? You could win a 13-day Sir Edmund Hillary Explorer South Island Rail & Coach tour by participating in Neighbourly’s 8th birthday celebration.
To enter the competition, just tell us what you love about your neighbourhood. It could be your favourite spot, a … View moreAre you overdue a getaway? You could win a 13-day Sir Edmund Hillary Explorer South Island Rail & Coach tour by participating in Neighbourly’s 8th birthday celebration.
To enter the competition, just tell us what you love about your neighbourhood. It could be your favourite spot, a beautiful view, or something that makes you smile. You could be in for a once-in-a-lifetime getaway!
Matariki Holiday is coming. Some council kerbside collections will be collected a day later. All collection return to normal 27 June. Check your collection dates and sign up for our holiday text reminders by clicking on Read More.
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