September Courses – Meditation: An Introduction to the Essentials
Finding stillness within, a 4 evening free course.
When: Mondays, Thursdays, Sept. 22, 25, 29; October 2. 7:30-9pm nightly.
Where: Sri Chinmoy Centre, 89 Dominion Rd, Mt Eden
*Night one, Sept.22: still breath, still mind – three breath techniques and guided meditation.
*Night two, Sept.25: mantras and connecting with the heart centre.
*Night three, Sept.29: overview – the four pathways of yoga.
*Night four, Oct.2: seven secrets of meditation - a summary of the essentials.
This free admission intensive course provides an excellent package of skills and guided meditation designed to help you regain control of the mind and find the peaceful stillness that we all have within. Our teacher has taught meditation in many countries and will share his own insights and love of meditation during these consecutive evening w/shops.
All welcome, registration is encouraged to ensure seating. No admission after the second session please, this is a structured course. To register, call / text via whatsapp to: 021 892 153
Lost Cat
SMOKEY
MISSING since 7th Feb 26
Grey green eyes
Very shy
Missing from Dominion road near St Albarns church.
Jan 0274374334
Epsom Community Centre Lunar New Year Festival
Join us at the Lunar New Year Festival in Epsom
A beautiful day of culture, food, and community.
Evergreen Clinic will be there to celebrate with you.
Come visit our booth and connect with us.
We look forward to seeing you
Emma’s wedding dress reveal tells a different love story
A Valentine’s-inspired wedding dress show at Ryman Healthcare’s Logan Campbell Village is providing the perfect opportunity for residents to share memories of their romantic day.
But for Emma Muller, it has also turned into an opportunity to celebrate her late daughter Nicola, who died 19 years ago at the age of 37.
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