Hatha Yoga classes at Epsom Community Centre
Connect your body and mind at Epsom Community Centre in Term 3 with 10 weeks of Hatha Yoga classes 🧘
Yoga harmonises the physical, mental and spiritual aspects of life. Learn techniques for relaxing and de-stressing through simple breathing exercises and physical postures which increase muscle tone and flexibility.
Our Hatha Yoga classes received the ACC's Live Stronger for Longer programme tick as a strength and balance class that will help prevent falls and fractures.
⏰ Weekly on Mondays, 12-1pm
🗓️ 10-week course starting 20 July
📍 Epsom Community Centre, 202 Gillies Ave, Epsom
💵 Cost: $155 for the full term
🧑🏫 Tutor: Lynn Oram
➡️ Click here for more info: www.epsom-community-centre.org.nz...
➡️ Click here to enrol: enrolmy.com...
➡️ Click here to download our Term 3+4 programme: f03b9daf-7f11-4f1b-89a6-acf62b62789c.filesusr.com...
Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
Offers, Events & Inspiration
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🧩😏 Riddle me this, Neighbours…
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