Dance Yourself Happy - exercise in disguise
Dance Yourself Happy is funky and happening. Last Thursday we raised our heart rate while shaking our hips and shimming our shoulders to:
1. Groove Is In The Heart / Deee-Lite (1990)
2. Rhythm is a Dancer / Snap! (1992)
3. Rhythm Is a Dancer (Crazy Ibiza Remix) Snap! (2015)
4. Ride on time (PBH & Jack Shizzle Remix) / Black Box (1990, 2016)
5. Don’t Go (Todd Terry’s Freeze Mix) / Yazoo (1982/1999)
6. Footloose / Kenny Loggins (1984)
7. Everybody Dance Now / C+C Music Factory (1990)
8. Der Kommissar / Falco (1981)
9. Yo Yo Get Funky (2011 Remix) / Dennis Ruyer & Fast Eddie (1988/2011)
10. Can You Party (Frankie Wino Old Skool Remaster) / Royal House (2000/2013)
11. Knock On Wood (Hot Tracks Remix) / Amii Stewart (1979/1992)
12. All About That Bass (Clean Radio Edit) / Meghan Trainor (2017)
13. Get Up Offa That Thing (Ali Dee Remix) / James Brown (1976/2005)
14. 1999 / Prince (1982)
15. House Work ft. Mike Dunn, MNEK / Jax Jones (2016)
16. Hung up / Madonna (2005)
17. Can’t Get You Out Of My Head / Kylie Minogue (2001)
18. Jack Got Jacked (Jack Beats Remix) / AC Slater (2008)
19. I Feel Love (Danny Howells Remix) / Donna Summer (1977/2003)
20. I’m Alive (Eat Me Edit) / Stretch & Vern (1996)
21. Wake Me Up When you Go-Go / Wham (1984)
22. Rockabilly Rebel / Matchbox (1991)
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
Denim, but make it one-of-a-kind 💙
Not every pair of jeans makes it to the rack... but that doesn’t mean their story ends there. Our talented volunteer Annie has been transforming damaged denim into handcrafted bags, hats and aprons in our Onehunga SPCA Op Shop ✂️🧵
This latest batch even features her own hand-sewn designs, and customers have been loving them, they sell almost as soon as they hit the shelf!
It’s creativity, sustainability and community all stitched together, helping animals in need 🐾
📍 217 Onehunga Mall, Onehunga
🕘 9am–5pm, 7 days
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