186 days ago

Steady As You Go© Glen Eden Community House

Donna from Glen Eden

Steady As You Go© offers a movement class tailored to assist the elderly in reducing their risk of falls.
🎯 Engage in simple activities, whether seated, standing, or walking.
🎯 Demonstrated to enhance balance, flexibility, and strength.
🎯 Participants report feeling physically better and more capable.
Members of the class relish the opportunity to socialize with a friendly and like-minded group.
👉 Give it a try!
👉 Begins 24th July
👉 Wednesdays at 1 pm at The Glen Eden Community House.
#SteadyAsYouGo #StayActive #HealthyLiving #JoinUs

Glen Eden Steady As You Go(c) Advertising Poster.pdf Download View

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Poll: Would you rather: Christmas in summer forever or winter forever?

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If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?

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Would you rather: Christmas in summer forever or winter forever?
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    63.3% Complete
  • 35.4% Winter
    35.4% Complete
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    1.3% Complete
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Share a photo in the comments below

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10 days ago

We're talking new year resolutions...

The Team from Neighbourly.co.nz

Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.

What’s something quick, or easy, that you started doing that made a major positive change in your life?

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