923 days ago

Zumba with Rob. 4 45pm Mondays Tahapa Crescent Hall Meadowbank

Robert from Te Atatu South

🎵 Do you love dancing and fitness? 🎵 👯‍♀️ Do you want to join a fun and friendly community? 👯‍♂️ 💪 Do you want to burn calories and tone your muscles? 💪

If you answered yes to any of these questions, then you should try Zumba with Rob!

Zumba is a Latin-inspired dance fitness program that combines cardio, strength, and flexibility. It’s suitable for all ages and fitness levels. You don’t need any dance experience, just follow the music and have fun!

Zumba with Rob is a weekly class that runs every Monday at 4.45 pm at Tahapa Crescent Hall Meadowbank. It’s only $10 per class, and you can pay as you go. No booking required, just show up and join the party!

Rob is a certified Zumba instructor who loves to share his passion and energy with his students. He will make you feel welcome and motivated, and he will teach you some awesome moves that will make you sweat and smile.

So what are you waiting for? Grab your water bottle, towel, and sneakers, and come to Zumba with Rob today! You’ll be glad you did!

Zumba with Rob Every Monday at 4.45 pm Tahapa Crescent Hall Meadowbank $10 per class

More messages from your neighbours
27 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!

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4 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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21 hours ago

Boxing Day Alert! Grab a Mattress That Feels Out of This World

Beds4U - Henderson

Ever wondered what it’s like to sleep on a mattress designed by NASA? Tempur started in space, and now it’s here to give you next-level comfort right at home!

Imagine a mattress that cradles every curve, reduces pressure, blocks your partner’s tossing and turning, and lasts for years. Side sleeper, back sleeper, or somewhere in between - there’s a Tempur just for you.

Even better? Perfect timing! Our Boxing Day Sale is happening now! It’s the perfect chance to grab your dream mattress and upgrade your sleep before the year ends.

Find your nearest Beds4U store: beds4u.co.nz...
Browse all Boxing Day deals: beds4u.co.nz...

Want to learn more about Tempur mattresses before you buy? Check out our guide here: beds4u.co.nz...

Neighbours, your dream bed is waiting - don’t let another sleepless night pass!

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