Zumba class with Rob
Are you ready to dance your way to fitness? đ
Join Zumba with Rob, the most fun and energetic workout in Meadowbank!
Zumba is a Latin-inspired dance fitness program that combines cardio, strength, and flexibility. Youâll burn calories, tone muscles, and have a blast with Robâs upbeat music and choreography.
Zumba with Rob is suitable for all levels and ages. No dance experience required. Just bring your water bottle, towel, and a smile!
Zumba with Rob happens every Monday at 4.45pm at Tahapa Crescent Hall Meadowbank. Only $10 per class. No booking needed. Just show up and join the party!
Donât miss this opportunity to get fit and have fun with Zumba with Rob. See you on the dance floor! đ¶
Changing the conversation around dementia
Reducing stigma starts with the words we use, and shifting the way we talk about dementia is a powerful step forward. This World Alzheimerâs Month, Ryman is highlighting the importance of reducing the discrimination caused by stigma surrounding people living with dementia.
Caroline Bartle, Rymanâs Dementia Care and Innovations Lead, says that using appropriate language when referring to people with Alzheimerâs and other types of dementia can foster a more inclusive society. This not only benefits those experiencing cognitive decline but also their families and the wider community.
Click read more for the full article.
Poll: What special qualities should a 5-star New Zealand airport hotel at our largest international airport have?
Te Arikinui Pullman Auckland Airport is New Zealandâs only 5-star airport hotel, given its incredibly close proximity to the airport, the convenience of walking to the airport is a major highlight but there are plenty of other features that make it special.
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5.6% Unmatched runway views with a private lounge
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45.6% Exceptional service from arrival to departure
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4.4% Gourmet dining featuring New Zealand's finest, celebrating Te Ao MÄori kai
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38.1% A soundproof oasis with all desired amenities
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6.3% MÄori culture reflected throughout, creating an architectural marvel
Can you crack Todayâs neighbourhood conundrum?
Without a bridle or a saddle, across a thing, I ride a-straddle. And those I ride, by help of me, though almost blind, are made to see. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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