Posts by Beds 4 U Henderson
824 days ago

You’ve gotta be Kiwiing me!!!

If you spend most of your nights switching sides, trying to get at least a few hours of sleep, you're definitely not eating enough kiwi fruit. According to a study, eating two kiwi fruits one hour before bedtime may help you fall asleep faster and sleep better.
Kiwi fruits tend to carry very high antioxidant levels and serotonin levels. These antioxidants appear to have a good influence on sleep, according to a growing number of studies based around this. High levels of serotonin may also be significant, since serotonin helps to initiate sleep and then sustain sleep throughout the night. It also helps to regulate the phases of sleep and stimulates alertness in the morning. Test it out to set yourself for a perfect night in slumber, but things surely do appear to be going well for the small fruit.

Read more..
www.scoop.co.nz...

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More messages from your neighbours
1 day ago

Happy Monday everyone, can you figure this one out?

Riddler from The Neighbourly Riddler

What word begins with E and ends with E, but only has one letter?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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1 hour ago

We hope it's warm wherever you are, neighbours, here's a riddle for you!

Riddler from The Neighbourly Riddler

A cowgirl road into town on Friday. Three days later, she left on Friday. How is that possible?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.

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3 days ago

Poll: Should you ask before planting tall shrubs/trees near your property line?

The Team from Neighbourly.co.nz

It may be fine now but in a few years trees can block out light or views for neighbours.

Do you think neighbours should ask before they go ahead and plant these?

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Should you ask before planting tall shrubs/trees near your property line?
  • 69% Yes, always ask
    69% Complete
  • 30.2% No
    30.2% Complete
  • 0.8% Other - I'll share below!
    0.8% Complete
1299 votes