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Binge Eating Or Gluttony, One Of The Major Reasons For Sleeping Disorder
On the basis of the observations done on eating and sleeping patterns of various individuals, it has been noticed that people who have been involved in binge eating for a while, find it difficult to fall asleep. They do not feel sleepy at the usual timings and feel exhausted during the work hours. They also start putting on extra weight. Annoyance and depression also start to get a grip on them. Read the full blog at
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What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
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How much are you paying for your bin tags?
With bin tags on the way out, we want to hear how much you are still spending on them.
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