1631 days ago

COVID Alert Level 3 and physiotherapy

Ashley Lake from Active + Milford Physiotherapy

Hi neighbors,

I sincerely hope that you are all doing OK during this time
We wanted to let you know that we will continue with telehealth, phone or video consultations during alert L3 Covid. If you have urgent need of care for a serious injury then please contact your GP or the hospital.

We have put together some videos on facebook of exercise routines, that you can access free by clicking the link below.

We should be back to some semblance of normality by Alert Level 2, in the meantime if you do have a problem that you want our advice on, then we are here on the end of the phone - 0800 749946.

Take care, be kind and be safe
All the best
Ashley and the team at Active + Milford

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More messages from your neighbours
20 hours ago

Six tips for improving security around your home

The Team from Neighbourly.co.nz

1) Improve outdoor lighting
Ensure that streets, driveways, and front yards are well-lit. Motion-sensor lights around homes deter trespassers by reducing hiding spots and illuminating their movements.

2) Trim your trees
Overgrown shrubs and trees provide cover for intruders. Keeping them well-trimmed around windows and doors improves visibility and reduces potential hiding spots.

3) Secure Entry Points
Ensure doors, windows, and gates are always closed when you are away from the house. Upgrade to more secure locks, deadbolts, or even smart locks for added protection.

4) Add a security camera
Place security cameras in the main entry points to your home. Doorbell cameras are also relatively cheap and a great way to keep track of who is visiting your home when you aren't there.

5) Start a Neighborhood Watch Program
You could reach out to members on Neighbourly to form a group of neighbors who can regularly keep an eye out for suspicious activity and report it. You could also check with Neighbourhood Support to see what is existing in your area.

6) Introduce yourself to your neighbours
The closer you are to your neighbors, the more likely they’ll notice when something unusual or suspicious is happening around your property

Feel free to share anything that you do around your area to deter crime.

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3 days ago

Poll: Is dumping an issue in your neighbourhood?

The Team from Neighbourly.co.nz

There's nothing worse than strolling around the streets in your neighbourhood and seeing dumped rubbish.

Have you noticed this in your area? What could we do to combat this around the country?

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Is dumping an issue in your neighbourhood?
  • 43% Yes, I've seen some illegal dumping
    43% Complete
  • 56.5% No, our neighbourhood is pretty good
    56.5% Complete
  • 0.6% Other - I'll share below
    0.6% Complete
1192 votes
20 hours ago

Today’s riddle: For all the curious minds next door!

Riddler from The Neighbourly Riddler

My thunder comes before the lightning.
My lightning comes before the clouds.
My rain dries all the land it touches.
What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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