Contact your family doctor if you are unwell
Please continue to contact your family doctor for any healthcare needs, including if you have COVID-19 symptoms.
Over 40,000 people in our region have been tested for COVID-19.
This is thanks to a massive effort by people in the region, including community and primary healthcare staff, laboratory workers and DHB staff who put in the hard yards to identify and stop the spread of COVID-19.
People can get tested if they have at least one of the following symptoms: cough, sore throat, runny nose, shortness of breath, loss of smell or fever.
There are two Pasifika Health providers tailored for Pasifika and Maaori people – Langimalie Health Centre in Panmure and South Seas Healthcare in Otara, and people are welcome to go there if they fit the testing criteria.
Large families are now included as a priority group for COVID-19 testing.
More Community-Based Assessment Centres for COVID-19, means more people in our community can be tested.
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
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