6 Week Challenge - Ready to change your life and better yourself?
Do you want to get Fitter, Faster, Stronger?
Join our 6 Week Challenge!
Our awesome gym at 163a Marua Rd, Auckland 1051 recently re-branded to
Red Dragon Fitness and is under new ownership!
To celebrate, we are running one final 6 Week Challenge for 2019,
with morning and evening class options.
Evening Challenge:
Starting 14th October
Mon / Wed / Fri
6-7pm
Morning Challenge:
Starting 15th October
Tue / Thu 7-8am
Sat 9-10am
Included:
- 18x Functional Fitness Classes
- Nutrition & Supplement Advice
- Expert Coaching & Motivation
- Online Support Group
Normally these challenges cost up to $390, but for a limited time only, we are offering a special discounted rate.
Pay only $300!!!
Offer is valid unil 14th October 2019 only
Call or Text: (021) 992 777
Email: reddragonfitnessellerslie@gmail.com
Website: www.crossfitreddragon.com...
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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