Calm your nerves at Yoga Ground this weekend | Restorative Yoga for stress relief
REST & RESTORE | SATURDAY 18 FEB 2-415PM | YOGA GROUND, GREY LYNN
The last few weeks (and years!) have taken their toll on all of us and we are spending alot of time in our fight/flight response. It's important for our physical and mental health to give the nervous system a break.
Join our session of 2+ hours of Restorative Yoga and help your body and mind to find some peace and calm.
You need no experience at all. It's all floor-based and we have all the equipment you need. The teacher will show you how to set up the postures for maximum benefit and comfort. The session is designed to be relaxing and accessible.
Give yourself this time for some recovery and book a spot online.
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
-
64% Yes
-
33.4% No
-
2.5% Other - I'll share below
Become an SPCA Foster Hero!
Kitten season has arrived, and over the next six months, over 8,000 cats and kittens will come into SPCA’s care. Please help us give these babies the best start in life and sign up to be a foster parent today! It's not just cats and kittens - we are also urgently seeking foster homes for dogs and small animals.
Fostering saves lives and helps these tiny babies grow into healthy, well-adjusted adults, ready for adoption. We cover all training and costs. All you need is time and love to spare!
Sign up today and save a life!
Wireless Coverage Experts
Sick of slow WiFi? Call in the local experts for a free site visit and quote Auckland wide!
0800 943 439
hello@thewifiexperts.co.nz
www.thewifiexperts.co.nz...
Loading…
