Grey Lynn, Auckland

Sick Of Slow Internet? Contact Us Today!

Thomas from The WiFi Experts

We are The WiFi Experts - wireless and internet specialists!

We install full coverage WiFi systems for residential and businesses.

Contact us today for a free site visit and quote!
hello@thewifiexperts.co.nz
0800-943-439
www.thewifiexperts.co.nz...

Live Stronger for Longer

The Team from ACC New Zealand

Download the free Nymbl app, and with just 10 minutes a day you can stay active and improve your balance. Find out more

Pure South Grass Fed Beef, Lamb and Venison

Puresouthshop.com

Real flavour begins on our family farms, where we take a wholesome approach to farming and allow the goodness of the land to do its work.

With a mild climate and ample space our farms are ideally suited to natural farming methods, the highest standards of animal welfare and sustainable … View moreReal flavour begins on our family farms, where we take a wholesome approach to farming and allow the goodness of the land to do its work.

With a mild climate and ample space our farms are ideally suited to natural farming methods, the highest standards of animal welfare and sustainable environmental care. We produce world class grass fed red meat with a flavourful taste and tender eating quality.

Produce of Alliance, New Zealand’s only 100% farmer-owned red meat co-operative. Shop now

Trust a farmer to give us their opinion.

PGG Wrightson

The new range of Line7 performance workwear has been designed, developed and tested by you – New Zealand farmers. We asked, listened, and collaborated directly with farmers in the making of this gear. We tested and re-tested in on-farm environments. We re-engineered what farming workwear can be … View moreThe new range of Line7 performance workwear has been designed, developed and tested by you – New Zealand farmers. We asked, listened, and collaborated directly with farmers in the making of this gear. We tested and re-tested in on-farm environments. We re-engineered what farming workwear can be with your needs front of mind. We brought our decades of experience creating world-class performance gear. Add to that a legacy of Kiwi innovation, a challenger spirit and a practical attitude that’s been part of Line 7 since we started back in 1963.

Every detail has been reviewed and refined – without overlooking the obvious. Breathable, flexible, functional and comfortable, while still being supremely durable and waterproof. Made to fit farmers of all shapes and sizes, with a dedicated range for women. Built to last, and last a bit longer still, with an included repair kit that means you can fix it up quickly yourself.

Now take it out there, try it on and put it to the test. Wear it out and wear it again. We’re pretty damn confident you won’t be disappointed. Find out more

What's ON: Free course - Mastering Meditation, Mt Eden

Durba from Mount Eden

A free May 21st Sunday morning introductory course.

This 3-hour w/shop will take you through the key steps in developing a successful meditation practice, including breathe exercises to quieten the mind, mantras, visualization, heart centre techniques and the four pillars of yoga. Admission is … View moreA free May 21st Sunday morning introductory course.

This 3-hour w/shop will take you through the key steps in developing a successful meditation practice, including breathe exercises to quieten the mind, mantras, visualization, heart centre techniques and the four pillars of yoga. Admission is entirely free.

With guest teacher Jogyata Dallas, an author, fitness coach and long-time meditation instructor who learnt meditation under the tutelage of the late spiritual master Sri Chinmoy.

When: May 21, Sunday morning, 9:00am – 12:00 noon

Where: 93 Dominion Rd, Mt Eden. We’re on the corner of Dominion Rd/Tawari Street, with plenty of local street parking.

Registration: encouraged to ensure seating. Text your name/numbers attending to Jogyata: 0221887432

Interviews about experience and benefit of meditation: vimeo.com...
youtu.be...
youtu.be...
vimeo.com...

Useful links:
www.srichinmoy.org...
www.srichinmoycentre.org...
www.aucklandmeditation.co.nz...

Project K Story

Annabelle Hutchison from Graeme Dingle Foundation

Connor, ex Project K student, recently did an interview alongside his mum talking about his experience with Project K.

Project K helped Connor discover his abilities and achieve things he never thought possible. With the support of his mentor, Connor developed better social skills and gained … View moreConnor, ex Project K student, recently did an interview alongside his mum talking about his experience with Project K.

Project K helped Connor discover his abilities and achieve things he never thought possible. With the support of his mentor, Connor developed better social skills and gained his self-confidence.

Watch Connor's Project K interview through the link below!

Garden on the go

The Team from Resene ColorShop Mt Eden

Create a mini kitchen garden and add a pop of Resene colour with this fun project.

Find out how to create your own with these easy step by step instructions.

Dog pooping on sports fields

Bridget from Grey Lynn

A gentle reminder - please do not let your dog poop on the sports fields in Grey Lynn Park. They are used for kids' sports and kids are doing ground exercises, tackling and falling over on them. It's like putting poop in a swimming pool and then asking your kids to swim in it. Please … View moreA gentle reminder - please do not let your dog poop on the sports fields in Grey Lynn Park. They are used for kids' sports and kids are doing ground exercises, tackling and falling over on them. It's like putting poop in a swimming pool and then asking your kids to swim in it. Please don't. (And yes I am a dog owner who walks my dog there every day so I know it takes a bit of effort).
Cheers
Bridget

Poll: Who's our greatest NZ-grown band or artist?

The Team from Neighbourly.co.nz

The month of May is New Zealand Music Month and it's got us thinking about all the musical talent from our shores throughout the years. We've come up with a few but if your pick isn't on the list, tell us who they are and why you think they are New Zealand's greatest … View moreThe month of May is New Zealand Music Month and it's got us thinking about all the musical talent from our shores throughout the years. We've come up with a few but if your pick isn't on the list, tell us who they are and why you think they are New Zealand's greatest band/artist.

Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.

Who's our greatest NZ-grown band or artist?

• Crowded House
• Lorde
• Bic Runga
• Benee
• Dave Dobbyn
• OMC
• SIX60

Vote View Results

• 49.5% Crowded House
  49.5% Complete
• 5.8% Lorde
  5.8% Complete
• 3.1% Bic Runga
  3.1% Complete
• 1% Benee
  1% Complete
• 23.8% Dave Dobbyn
  23.8% Complete
• 1.3% OMC
  1.3% Complete
• 15.6% SIX60
  15.6% Complete

2713 votes

Subscribe to The Post

The Post

For in-depth news and political analysis from journalists who call the capital home, subscribe to The Post online for less than a dollar a day. Catch up on the sports you care about, local business matters, lifestyle, games and much more.
subscribe now. Find out more

One stop nursery set up!

Roopa from Mount Eden

This is a great deal for a one stop nursery setup. It includes:
* Almost new nursing pump. The pump was barely used - bought new for $500. The Ardo system is one of the most hygienic so there are no issues with it being second hand. The pump and component parts are included. Instruction manual is… View moreThis is a great deal for a one stop nursery setup. It includes:
* Almost new nursing pump. The pump was barely used - bought new for $500. The Ardo system is one of the most hygienic so there are no issues with it being second hand. The pump and component parts are included. Instruction manual is also included. Component parts include:
1) Electric Pump
2) Storage bottles
3) New born baby bottle
4) Different sites attachments
5) Manual pump (still in packet)

6) Travel bag
7) Nappy bag
* Ikea cot including the mattress and nursery set. The cot is the IKEA Gulliver cot - baby has now grown up and we no longer need it. The nursery set includes:
1) 4 sets of bed sheets
2) 2 Cot mattress protectors
3) 2 Duvets - 1 winter duvet which is fairy down and 1 summer duvet which is goretex. All are easily washable.
4) 2 sets of Duvet covers - one for summer and one thicker one for winter

More than $1000 worth of items.

Price: $400

Lose Weight with Confidence and Encouragement and Feel Great as you Shrink -

Herbalife Independent Member - Karen Foster

ONLINE 21 day CHALLENGE.....
Registrations are Open and the Time is Right NOW!!! $$$$$prize pool.
Text 021 929 859 for more information.

Cleaning jobs

Trent from Grey Lynn

I am looking for cleaning jobs to do on Sundays, preferable commercial, businesses. message me if you know any.

DONATIONS NEEDED - RED CROSS

Redcross Sandringham from Red Cross Shop Sandringham

We are currently looking for HOMEWARES and WINTER CLOTHING. All your donations help to support the work of the Red Cross, and benefit the local community. Come into our shop at 571 Sandringham Road to drop off :)

ROYAL WINTER

Redcross Sandringham from Red Cross Shop Sandringham

It’s the coronation innit? Celebrate the occasion with a Royal winter look from your local Red Cross Shop. Come in and say hi to Paddington at 571 Sandringham Road!