Free Yoga Nidra Sessions β Looking for Volunteers πΈ
Hi Neighbours! π
Iβve recently completed my Yoga Nidra Teacher Training, and as part of my preparation for the final exam in mid-October, I need to practice guiding sessions once a week with a small group.
If youβve ever been curious about Yoga Nidra, this is a wonderful opportunity to experience it for free!
Yoga Nidra is a deeply relaxing guided meditation that:
πΏ Helps with anxiety, stress, and insomnia
π Releases tension from body and mind
π« Supports positive changes in your life
Session Details:
π Starting next week
π Thursday evenings (7:00β7:30 PM) or Sunday afternoons (time to arrange together)
π The location will depend on group size:
βββ If small, we can meet at my home in One Tree Hill
βββ If larger, I will arrange the Scout Hall in Panmure
The session itself is 30 minutes, but please allow around one hour including setting up and time for any questions.
No experience is needed β just bring a mat, a couple of pillows, and a blanket.
If youβre interested, please message me and let me know which day you would prefer β Thursday evening or Sunday afternoon.
Your help would be greatly appreciated, and Iβd love to share this beautiful practice with you! π
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, thereβs a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need πͺπ°πͺ
One proposed solution? Small levies on industries that profit from financial hardship β like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
-
58.3% Yes, supporting people is important!
-
25.5% No, individuals should take responsibility
-
16.2% ... It is complicated
A Neighbourly Riddle! Donβt Overthink Itβ¦ Or Do?π
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
Night-time chipsealing works on SH2
From 9 to 17 February, stop/go traffic management will be in place on SH2 between McPherson Road and Dimmock Road on multiple nights between 9pm and 5am (Sundays to Thursdays).
During the day, all lanes will be open, but speed restrictions will apply to allow the chipseal to set and to protect vehicles travelling over the newly laid surface.
There may be delays to your journey when travelling through the area. This is weather dependent so check NZTA Journey Planner before you travel.
Loading…