Free Yoga Nidra Sessions – Looking for Volunteers 🌸
Hi Neighbours! 👋
I’ve recently completed my Yoga Nidra Teacher Training, and as part of my preparation for the final exam in mid-October, I need to practice guiding sessions once a week with a small group.
If you’ve ever been curious about Yoga Nidra, this is a wonderful opportunity to experience it for free!
Yoga Nidra is a deeply relaxing guided meditation that:
🌿 Helps with anxiety, stress, and insomnia
🌙 Releases tension from body and mind
💫 Supports positive changes in your life
Session Details:
📍 Starting next week
📍 Thursday evenings (7:00–7:30 PM) or Sunday afternoons (time to arrange together)
📍 The location will depend on group size:
✔ If small, we can meet at my home in One Tree Hill
✔ If larger, I will arrange the Scout Hall in Panmure
The session itself is 30 minutes, but please allow around one hour including setting up and time for any questions.
No experience is needed — just bring a mat, a couple of pillows, and a blanket.
If you’re interested, please message me and let me know which day you would prefer – Thursday evening or Sunday afternoon.
Your help would be greatly appreciated, and I’d love to share this beautiful practice with you! 🙏
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Help settle the great kiwi debate ... cheese on top, or folded inside?
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23.7% On top!
Illuminate Market 2026 is this Saturday 28th March!
With every Illuminate Market, we’re proving that diversity of mind is a strength! 💪
Recreate NZ's annual Illuminate Market is taking place this Saturday 28th March at Mt Albert War Memorial Hall & Reserve.
At Illuminate Market you can:
✨ Meet and purchase products from a wide range of disability-led microenterprises
✨ Experience performing arts and creative workshops from the disability community
✨Learn more about Moxie, Recreate NZ's work experience and training programme for young people with disabilities
✨Hear from and meet world-ranked T54 wheelchair racer and disability advocate, Jaden Movold (Guest Speaker & MC)
✨Participate in fun activities for the whole family
✨Enjoy delicious food from our vendors (vegetarian, vegan and GF options available)
✨Connect with friends, whānau, neighbours, colleagues and the wider community
Illuminate Market 2026
🗓️Sat 28th March, 4pm – 8pm
📍Mt Albert War Memorial Hall & Reserve
Free entry, all welcome!
NEW Netball Opportunity
Advance your netball skills!
Designed for Year 7-10 athletes that want to extend and refine their skills.
Led by experienced coaches, including Ex Silver Fern, Debbie Christian (Nee White)
Tuesday 7th & 14th April
Auckland Netball, St Johns
Register here: bit.ly...
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