Meditation calms your nervous system - 1.30 Monday
Hi Neighbours,
Come and try mindfulness with a small group for a gentle session of ease and peace tomorrow.
Did you know that daily meditation helps your nervous system reset? It can decrease anxiety, improve cognitive functioning, decrease negative mood and anxiety and improve attention and memory.
The session includes gentle movement and relaxing simple meditation.
Meadowbank Community Centre on Monday 15th of July 1 - 2.15pm.
First session free, then Koha welcome. Ongoing third Monday of the month.
Click Read More to find out more about what I do www.everudkinmindfulness.co.nz......
CLOSES 31 DECEMBER 2024 To Win $20,000 Flooring Makeover
You could receive $2,000 + GST from the RhinoKids Flooring Fund to give your space a fresh new look.
Plus, one lucky organisation will win a $20,000 flooring makeover!
Is the flooring at your school, early childhood, community, or sports centre old and threadbare? Or perhaps you have a new space where there’s no flooring at all. Apply Now
Carpet Court is continuing its mission to help improve Kiwi kids’ learning environments by rolling out its nationwide fund for the fifth year in a row.Apply today Closes 31 December 2024
New Year's Eve at The Terraces
Celebrate the start of a new year in style at The Terraces Restaurant. Indulge in a culinary journey with our exquisite New Year's Eve dinner menu, featuring a delectable selection of dishes from amuse-bouche to dessert.
From fresh seafood to tender beef, our menu caters to all tastes.Don't miss out on the festive atmosphere and live entertainment.
$88.00 per person - Last dinner booking: 8:30 PM. Check out the menu and book your table now!
On the range
Venetian plaster finishes are on-trend at the moment, so why not recreate this look at home and cover that unsightly rangehood at the same time? Find out how to create your own with Resene Sandtex and these easy step by step instructions.
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