Meditation calms your nervous system - 1.30 Monday
Hi Neighbours,
Come and try mindfulness with a small group for a gentle session of ease and peace tomorrow.
Did you know that daily meditation helps your nervous system reset? It can decrease anxiety, improve cognitive functioning, decrease negative mood and anxiety and improve attention and memory.
The session includes gentle movement and relaxing simple meditation.
Meadowbank Community Centre on Monday 15th of July 1 - 2.15pm.
First session free, then Koha welcome. Ongoing third Monday of the month.
Click Read More to find out more about what I do www.everudkinmindfulness.co.nz......
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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59.3% Yes, supporting people is important!
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25.5% No, individuals should take responsibility
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15.2% ... It is complicated
Professional Evaluation for Complex Health Concerns
If you're struggling with fertility challenges, hormonal imbalances, anxiety and fatigue, digestive issues, or chronic health conditions, we invite you to schedule a professional assessment.
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