Ahhhhhh that's the way to wake up!
Hi Neighbours, taking an extra few moments when you wake up is the best way to start the day. A wee stretch, a minute to properly wake up will set the tone for the rest of the day, less rushed.
Try it and see what it feels like. In a way, that is what mindfulness feels like. To find out more about it, and me, click Read more. I teach mindfulness locally.
Riddles to Resolve Your Resolution!
I shave every day, but my beard stays the same.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
WANTED - USED WORK BOOTS
Any used work or safety boots with laces that are about to be thrown out. Wanted for craft purposes.
Please contact Lisa Brickell on phone 021 0385120 to discuss.
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