Posts by Eve Rudkin Mindfulness
1705 days ago

Free Mindfulness Intro evening TOMORROW NIGHT 7PM

Eve from Eve Rudkin Mindfulness

If you or someone you know is looking to find out more about mindfulness, I am running a couple of intro sessions over the next couple of weeks in Meadowbank.

- Experience a simple mindfulness practice
- Hear about the evidence-based health benefits of mindfulness - proven to help reduce stress
- Find out about how mindfulness training helps people find balance in body and mind
- Learn about the 8-week Mindfulness-Based Stress Reduction course - the world's leading mindfulness course
- Meet Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction, BHSc (Psychology)
- Ask questions about about mindfulness and the course

Please message me or email: everudkin@gmail.com to register a spot at these events, which will be repeated on Monday 21 June and 5th July at 7pm. There is no cost for these events. See www.everudkinmindfulness.co.nz... for more information about me or the course

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More messages from your neighbours
3 days ago

Poll: Should complete designs be shared with the public, or should the community help shape the designs from the start?

The Team from Neighbourly.co.nz

The Post recently shared an opinion piece on the Harbour Crossing and why a more democratic approach might be needed 🚗🚲👟

While most decisions sit within the political arena, many organisations—like NZTA—manage long-term projects that go beyond party lines. Politics can sometimes disrupt progress, and the next Harbour Crossing is a big decision that will affect all Aucklanders.

We’d love your thoughts: Should near-complete, shovel-ready designs be shared with the public, or should the community have a hand in shaping the designs from the start?

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Should complete designs be shared with the public, or should the community help shape the designs from the start?
  • 77.4% Community feedback and transparency is needed.
    77.4% Complete
  • 22.6% No. This would be impossible in practice.
    22.6% Complete
93 votes
19 hours ago

Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?

The Team from Neighbourly.co.nz

The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑

Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.

We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

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🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
  • 59% Human-centred experience and communication
    59% Complete
  • 13.7% Critical thinking
    13.7% Complete
  • 24.2% Resilience and adaptability
    24.2% Complete
  • 3.1% Other - I will share below!
    3.1% Complete
161 votes
1 day ago

Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬

The Riddler from The Neighbourly Riddler

Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?

(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

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