Digital Fitness - Queen's Birthday SALE!
People in general are concerned about their health and fitness. There are various ways by which one can lead a healthy lifestyle every day.
But what most people overlook is monitoring the finer aspects of health on a daily basis. There are various factors like body's heart rate, sleeping patterns, Body Mass Index, Body Mass ratio, Bone Density, Muscle Ratio, Body water content, Visceral fat, Body type etc. whose monitoring is extremely critical and relevant for one to lead a wholesome healthy life.
Lenovo Smart Band Models HW01 plus come equipped with PAI:
PAI is Personal Activity Intelligence. Rather than just using steps, PAI’s revolutionary algorithm makes sense of your personal heart rate data, giving you a simple number that shows how much activity you need to live a longer, healthier life.
Dr Wisloff – a pioneer in health and exercise research, created the PAI system from the HUNT study, one of the world’s largest health studies involving more than 45,000 people over 25 years. From its research, he was able to show how much exercise people personally needed to stay healthy. By focusing on quality exercise, such as moderate-to-high intensity exercise, he found that people who kept their PAI score above 100 were more likely to live longer and stay healthier.
We strive to become a consumer-friendly and interactive eCommerce Platform providing the best in technology gadgets for health monitoring and wellness at affordable rates.
For more information phone 022 421 6361.
Poll: Should you ask before planting tall shrubs/trees near your property line?
It may be fine now but in a few years trees can block out light or views for neighbours.
Do you think neighbours should ask before they go ahead and plant these?
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69% Yes, always ask
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29.9% No
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1.1% Other - I'll share below!
What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
Want to live more sustainably? Try an eBike!
Keen to avoid traffic and find a healthier, more fun way to get to work? Or fancy a weekend mission exploring your neighbourhood on two wheels? How about saving money on fuel, reducing your carbon and boosting your health all at the same time? On an eBike you can do all this without arriving a sweaty mess, either!
Contact your local Bosch-powered eBike dealer to organise a test ride and find out more about living more sustainably with your eBike.
Feel the Flow!
The Team at Bosch eBike Systems
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