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Hi All,
Please join us to a fun filled exercise to Bollywood music at a fraction of the cost. See the attached Flyer
When: Every Saturday at 9 am for one hour
Where: New Lynn Community Center, 45 Totara Avenue, New Lynn,
Cost : $ 5 per session or $30 for 10 sessions
Please bring a bottle of … View moreHi All,
Please join us to a fun filled exercise to Bollywood music at a fraction of the cost. See the attached Flyer
When: Every Saturday at 9 am for one hour
Where: New Lynn Community Center, 45 Totara Avenue, New Lynn,
Cost : $ 5 per session or $30 for 10 sessions
Please bring a bottle of water and a towel
First session absolutely free. Please come and give us a try and I guarantee that you will want more of it. Bring along friends and family. Hope to see you there
If you need more information please contact any one of us on the flyer.
New Season is starting tomorrow. Hurry and join before the spots fill up
We have our sessions through out the year come rain come shine please see our attached schedule
Those who have attended our class in the past can you please post your comments/recommend us
Here are some samples of our exercise
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Baptist Lobo
021815040
Here's a great dish to make the most of asparagus when they're at their best.
Serves 4
Ingredients
20 Asparagus, spears (5-6 asparagus spears per person)
½ tsp Sugar
½ tsp Salt
½ cup Mayonnaise
… View moreHere's a great dish to make the most of asparagus when they're at their best.
Serves 4
Ingredients
20 Asparagus, spears (5-6 asparagus spears per person)
½ tsp Sugar
½ tsp Salt
½ cup Mayonnaise
50 g Parmigiano cheese, grated
Directions
1. Snap off the asparagus ends or peel the last 2-3 centimetres.
2. Heat a pot of water to blanch the asparagus.
3. Add salt and sugar to the water — this helps heighten the green colour of the asparagus.
4. When water reaches a rolling boil, add the asparagus. Cover with a lid and cook for 3-4 minutes.
5. Drain in a sink with cold running water and ice if you have it.
6. Remove from the water when cool and drain and place on a serving plate.
7. Combine the parmigiano and mayonnaise and pour over the asparagus.
8. Sprinkle with flaky sea salt and freshly ground black pepper and serve.
For the Mayonnaise recipe follow the link below!
One of Auckland's best-known planned communities is going to great lengths to ensure nothing interfe…
Hi neighbours, the number of people reporting illegal dumping is on the rise and Auckland Council continues to prosecute offenders.
Just last week, two people were in court on charges relating to illegal dumping.
What do you do when you see illegal dumping?
Please put NFP if you do not want your … View moreHi neighbours, the number of people reporting illegal dumping is on the rise and Auckland Council continues to prosecute offenders.
Just last week, two people were in court on charges relating to illegal dumping.
What do you do when you see illegal dumping?
Please put NFP if you do not want your comments used in print.
Get your gumboots ready, as Auckland Council’s Ambury Farm Day is back! Experience life on the farm up close and personal at Ambury Regional Park on Sunday 20 October.
We're on the hunt for people who've passed "inheritance" on to their kids while still alive? i.e. you haven't made them wait for it to be distributed by a will. Do you fit the bill? Get in touch with susan.edmunds@stuff.co.nz
Hi All,
Great to be connected! We are a local cafe-"ORO Cafe" in Glen Eden. At ORO we pride ourselves in offering unpretentious food and great service.
Feel free to pop in tomorrow to say hi, grab a cup of coffee and face paining for kids between 10 am and 12 pm.
Here at Neighbourhood Support we know first hand that communities that stay connected and prepared fare better in emergencies than those without a plan.
For the month of October, we want to see how you tackle emergency preparedness. From getting first aid training to putting together a grab n’ … View moreHere at Neighbourhood Support we know first hand that communities that stay connected and prepared fare better in emergencies than those without a plan.
For the month of October, we want to see how you tackle emergency preparedness. From getting first aid training to putting together a grab n’ go bag with survival essentials, a little bit of planning goes a long way to make sure you can get through any situation.
This month also coincides with International Day of Disaster Reduction on October 13th and New Zealand’s national earthquake drill and tsunami hikoi, ShakeOut, on Thursday, October 17th at 1.30pm.
Let us know how you’re preparing for anything in your home, at work or in your community by tagging us in your posts + using the following hashtag so we can see what you get up to:
#NSNZprepared
The Greens are supporting the voting age being dropped to 16. Green party co-leader James Shaw said he saw "switched on" young people demanding to be heard by politicians. They were desperately unhappy about the decisions political leaders were making about their futures.
What do you … View moreThe Greens are supporting the voting age being dropped to 16. Green party co-leader James Shaw said he saw "switched on" young people demanding to be heard by politicians. They were desperately unhappy about the decisions political leaders were making about their futures.
What do you think?
A disgusted resident says residents and the military must join forces to fight a developer threateni…
Come on down to WestCity these school holidays and create your own mini rainforest to take home and play rainforest mini golf.
Bookings will be taken on the day of the activity.
WestCity Waitakere is the place to be these school holidays, so come join in the fun with our FREE and FUN kids … View moreCome on down to WestCity these school holidays and create your own mini rainforest to take home and play rainforest mini golf.
Bookings will be taken on the day of the activity.
WestCity Waitakere is the place to be these school holidays, so come join in the fun with our FREE and FUN kids activities!
Where: WestCity Waitakere Centre Court, Level 1 - 7 Catherine Street, Henderson, Auckland
When: Monday 30th September – Friday 11th October from 10.30am – 2.30pm. Weekdays only.
Phone: +64 9 978 6700
Do you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day removal
* Free … View moreDo you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day removal
* Free quotes over the phone
We will beat any prices in the market by 10%.
Support your local business.
Give us a call on ** 0800 50 00 01 ** and we will be happy to have a chat.
A man looking uncannily like Elvis Presley was caught by CCTV footage apparently stealing from an Au…
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