Green Bay news is brought to you by the team at Western Leader
Recent posts
Thank you for using Neighbourly
A police incident is causing delays on Auckland Harbour Bridge on Wednesday afternoon.
What you need to know:
- The two left northbound lanes (lane 1 & 2 of 4) are blocked on the Harbour Bridge.
- Traffic is backed up to Newmarket heading north on both the Northern and Southern motorways.
… View moreA police incident is causing delays on Auckland Harbour Bridge on Wednesday afternoon.
What you need to know:
- The two left northbound lanes (lane 1 & 2 of 4) are blocked on the Harbour Bridge.
- Traffic is backed up to Newmarket heading north on both the Northern and Southern motorways.
- Auckland Transport have advised that bus routes 82, 866, 923, 931, 933, 939, 95B, 95C, 966 97B, 97R, NX1, NX2 have been delayed.
- NZTA is asking commuters to merge with care and expect delays.
- Google Maps is showing a delay of 39 minutes.
From stunning sunsets to quirky murals - we're loving seeing the beautiful photos that members are sharing across the country. These local Bright Spots add a little colour and brighten the day.
Our Bright Spots campaign closes on Sunday, 15 July so time is running out to share yours. With … View moreFrom stunning sunsets to quirky murals - we're loving seeing the beautiful photos that members are sharing across the country. These local Bright Spots add a little colour and brighten the day.
Our Bright Spots campaign closes on Sunday, 15 July so time is running out to share yours. With 10 prizes of $250 Resene ColorShop vouchers and $250 Prezzy® cards up for grabs, do take a moment and share this happy place with us.
Enter your local Bright Spots pics here today and be in to *WIN*.
We have granted a licence for a new e-scooter operator, Ario, to operate a rental micromobility business in Auckland.
This licence will allow them to operate in the outer suburbs only, with an allocation of 150 e-scooters. They intend to launch initially in and around New Lynn.
"Sometimes we don’t eat for two or three days. My younger sister cries when she’s hungry. I feel very bad about that,” says 13-year-old Nyaduer (left). She’s struggling to fight hunger and keep her siblings alive.
Nyaduer is living without her mum or dad in a displacement camp in … View more"Sometimes we don’t eat for two or three days. My younger sister cries when she’s hungry. I feel very bad about that,” says 13-year-old Nyaduer (left). She’s struggling to fight hunger and keep her siblings alive.
Nyaduer is living without her mum or dad in a displacement camp in South Sudan. Without life’s basics. Without enough food. Right now, hunger is leaving kids too weak to run or play. Some don’t even have the energy to speak.
Please help. Will you reach out to them with life-saving food and support, just like you would if they lived next door?
Join Us for a Math Adventure! Our Holiday Math Camp offers expert guidance, engaging activities, and a passion for learning. Secure your spot today!
#aucklandschools #blockhousebay #SouthAuckland #Glendene #epsom #mathstuition #nz
Join Us for a Math Adventure! Our Holiday Math Camp offers expert guidance, engaging activities, and a passion for learning. Secure your spot today!
#aucklandschools #blockhousebay #SouthAuckland #Glendene #epsom #mathstuition #nz
Discover the key to a great night's sleep by finding the perfect mattress firmness. Learn how to choose between soft, medium, and firm options to enhance your sleep quality and boost your daily energy.
Let’s break it down into simple terms to help you make an informed decision that can … View moreDiscover the key to a great night's sleep by finding the perfect mattress firmness. Learn how to choose between soft, medium, and firm options to enhance your sleep quality and boost your daily energy.
Let’s break it down into simple terms to help you make an informed decision that can transform your sleep quality and, by extension, your daily energy levels.
Spinal Alignment and Support
One of the most critical aspects of mattress selection is the support it provides to your spine.
Firm mattresses are often recommended for back and stomach sleepers as they offer a stable support system that maintains natural spinal alignment. This reduces the risk of waking up with back pain or discomfort.
On the other hand, soft mattresses can be a haven for side sleepers. The extra “give” in a soft mattress accommodates the hips and shoulders, aligning the spine correctly when lying on your side.
However, it's not just about sleep position; weight also plays a role.
Heavier individuals might find that a firm mattress provides better support, preventing the feeling of sinking too deeply into the mattress, which can misalign the spine.
Conversely, lighter individuals may prefer the cushioning of a soft mattress.
Durability and Lifespan
Investing in a mattress is a significant decision, and understanding the longevity of your purchase is essential.
Typically, firm mattresses have a longer lifespan because they are less prone to sagging over time. The dense and tightly packed materials in a firm mattress resist the indentations that softer mattresses might develop, especially in areas under continuous pressure from body weight.
While providing luxurious comfort and excellent pressure relief, soft mattresses might require more frequent replacement if the materials start to compress and lose their supportive properties.
This is something to consider if you’re looking for a mattress that will maintain its comfort and support for many years.
Comfort, Pressure Relief, and Temperature Regulation
Soft mattresses excel at providing pressure relief, which is particularly beneficial for those with joint pain or conditions like arthritis.
The cushioning effect of a soft mattress cradles the body’s contours, reducing pressure points and promoting a more restful sleep.
However, temperature regulation is another vital factor to consider.
Firm mattresses typically facilitate better airflow around the body, staying cooler throughout the night. This can be a significant advantage if you tend to sleep hot.
Soft mattresses, due to their enveloping nature, might retain more body heat, potentially leading to discomfort for some sleepers.
Finding Your Perfect Match at Beds4U
Now that you know the differences between soft and firm mattresses, why not test them out for yourself?
At Beds4U, a trusted name across New Zealand, we're dedicated to helping every Kiwi find their perfect bed. Whether you crave the enveloping comfort of a soft mattress or the robust support of a firm one, our extensive range has something for everyone.
Whether you need the enveloping comfort of a soft mattress or the robust support of a firm one, our wide range includes options that cater to all preferences and needs.
Check out our collections for more.
Remember, your mattress choice will profoundly impact your sleep quality and, by extension, your overall well-being. Choose wisely, and enjoy a beautiful sleep every night!
Visit us in-store or online at Beds4U for more.
Find The Sleep Solution For You at Beds4U!
This warming Hāngi recipe, created by Joy from Murray Halberg Village, serves six people with plenty of leftovers to enjoy the next day. Serve hot and enjoy with family or friends on a chilly winters night.
Click read more for the full recipe.
I've chucked away the packaging, but it was never installed because I realised I had the wrong size after opening. So brand new condition. My loss your gain:)
Size 120cm - 200cm.
RRP $65 from Spotlight
Pickup from Glendene.
Come along and listen to Gillian Eadie from BrainFit Academy speaking about tools and tricks to keep our brain in top shape condition and improve our memory power. Gillian will speak after our AGM on Monday 8th July @ 1.30 pm at Te Tuhi, 21 William Roberts Road, Pakuranga.
Email: … View moreCome along and listen to Gillian Eadie from BrainFit Academy speaking about tools and tricks to keep our brain in top shape condition and improve our memory power. Gillian will speak after our AGM on Monday 8th July @ 1.30 pm at Te Tuhi, 21 William Roberts Road, Pakuranga.
Email: mac.auckland@seniornet.nz or Phone Janet 0212148386.
Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections.
Are you ready to conquer math challenges with confidence? Join us at The Expert Maths Tuition Center LTD, where learning meets excellence!
#aucklandschools #blockhousebay #SouthAuckland #Glendene #epsom #mathstuition #nz
Are you ready to conquer math challenges with confidence? Join us at The Expert Maths Tuition Center LTD, where learning meets excellence!
www.facebook.com...
#aucklandschools #blockhousebay #SouthAuckland #Glendene #epsom #mathstuition #nz
ON THIS MORNING BLOCKHOUSE BAY MARKET! COME AND SUPPORT LOCAL COMMUNITY, FIND A BARGAIN, BUY KIWI MADE, PARKING AT MEDICAL CENTRE OPPOSITE THE COMMUNITY CENTRE
It’s NZ House & Garden’s 30th birthday, and to celebrate they’ve put together a great offer that’ll light up your home. Purchase or gift a 1 or 2-year subscription to NZ House & Garden and receive a Living Light luxury soy candle worth $56.90 for FREE*.
Enjoy inspirational home … View moreIt’s NZ House & Garden’s 30th birthday, and to celebrate they’ve put together a great offer that’ll light up your home. Purchase or gift a 1 or 2-year subscription to NZ House & Garden and receive a Living Light luxury soy candle worth $56.90 for FREE*.
Enjoy inspirational home & garden content, convenient monthly home delivery, exclusive subscriber-only discounts, up to 27% off retail, and a Living Light luxury soy candle worth $56.90 when you become part of the NZ House & Garden community. *T&Cs apply.
© Neighbourly 2024
Loading…
