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💭 When your mind just won’t switch off…
Do you ever find yourself replaying conversations, worrying about what might happen, or analysing every tiny detail? That’s overthinking — and it can be exhausting.
Overthinking often comes from care — caring about doing well, saying the right… View more💭 When your mind just won’t switch off…
Do you ever find yourself replaying conversations, worrying about what might happen, or analysing every tiny detail? That’s overthinking — and it can be exhausting.
Overthinking often comes from care — caring about doing well, saying the right thing, keeping others happy. But it can also keep us stuck, doubting ourselves, and missing the peace that’s right here in front of us. 🌿
Learning to pause, breathe, and gently challenge those looping thoughts takes practice — and support helps. You don’t have to quiet your mind alone. 💛
✨ Your thoughts don’t define you — they’re just visitors.
#RestoryingJourney #MentalWellbeing #Overthinking #MindfulMoments #YouAreEnough
Guzheng (Chinese Zither) for sale. Done over with brand new bridges and strings. Stand and bag included. Contact Susan 02102912772.
A trailblazing Māori scholar has finally received the recognition she deserves — nearly 100 years after her passing.
Mākereti Papakura, believed to be the first Indigenous woman to study at the University of Oxford, has been awarded a posthumous degree certificate.
Papakura sadly passed … View moreA trailblazing Māori scholar has finally received the recognition she deserves — nearly 100 years after her passing.
Mākereti Papakura, believed to be the first Indigenous woman to study at the University of Oxford, has been awarded a posthumous degree certificate.
Papakura sadly passed away in 1930, just weeks before she was due to present her thesis. Her research was later published as The Old-Time Māori — the first ethnographic study written by a Māori author.
We hope this brings a smile!
Special votes have now been validated and counted, confirming Wayne Brown as mayor elect of Tāmaki Makaurau.
👏 Congratulations to our elected members and welcome to the 2025-2028 electoral term.
ℹ️ Find out what’s changed since preliminary results by clicking on 'Read … View moreSpecial votes have now been validated and counted, confirming Wayne Brown as mayor elect of Tāmaki Makaurau.
👏 Congratulations to our elected members and welcome to the 2025-2028 electoral term.
ℹ️ Find out what’s changed since preliminary results by clicking on 'Read More'.
We are almost half-way through October and Halloween is creeping up on us! (It’s easy to miss — Christmas decorations seem to be popping up earlier every year!)
The Neighbourly team was having a bit of fun and got to wondering about New Zealand-inspired outfits! 🦇
💬 Bonus … View moreWe are almost half-way through October and Halloween is creeping up on us! (It’s easy to miss — Christmas decorations seem to be popping up earlier every year!)
The Neighbourly team was having a bit of fun and got to wondering about New Zealand-inspired outfits! 🦇
💬 Bonus question: What is the best kind of costume? Funny, scary, DIY, or pop culture themed?
hello. I am looking at flatting, boarding, living alone (preference) eg bed-sit.
I am 22 male & a young graduate professional. I am quiet, tidy, kind, helpful & responsible. In my younger days, I was a school prefect & my enjoyments include playing the guitar/violin & … View morehello. I am looking at flatting, boarding, living alone (preference) eg bed-sit.
I am 22 male & a young graduate professional. I am quiet, tidy, kind, helpful & responsible. In my younger days, I was a school prefect & my enjoyments include playing the guitar/violin & photography.
My start date for employment (1st full-time job) is 16 Feb 2026 in CBD Wellington & I do not know anyone in Wellington. Public transport is important to central Wellington. The place would be furnished & walking distance to the supermarket as I will not have a car. Character references can be provided.
⏰ Mark the dates!
These are Zoom conversations about the disability journey into adulthood, covering topics such as living options and thinking about the future and what kind of funding exists after school.
When: 21 October 10am - 12pm or
30 October 6.30 - 8.30pm
Don’t … View more⏰ Mark the dates!
These are Zoom conversations about the disability journey into adulthood, covering topics such as living options and thinking about the future and what kind of funding exists after school.
When: 21 October 10am - 12pm or
30 October 6.30 - 8.30pm
Don’t forget to register/RSVP: robyn@realworldliving.co.nz
With a little imagination, one roll of Resene wallpaper can add touches of colour and design throughout your home, from artworks to table runners or to refresh furniture or the inside of your drawers. It’s an easy way to get started and grow in confidence using wallpaper, then expand to bigger … View moreWith a little imagination, one roll of Resene wallpaper can add touches of colour and design throughout your home, from artworks to table runners or to refresh furniture or the inside of your drawers. It’s an easy way to get started and grow in confidence using wallpaper, then expand to bigger features and rooms. Find out how to use wallpaper in your projects with these easy step by step instructions.
From 19 October to 30 November 2025, we will be installing new signalised pedestrian crossings at the intersection of Beach Road, Churchill Street, and Parnell Rise. Works will take place Sunday to Thursday nights, between 9 pm and 5 am
These new signals will improve safety for road users, … View moreFrom 19 October to 30 November 2025, we will be installing new signalised pedestrian crossings at the intersection of Beach Road, Churchill Street, and Parnell Rise. Works will take place Sunday to Thursday nights, between 9 pm and 5 am
These new signals will improve safety for road users, cyclists, and pedestrians.
Westpac has reported a new scam targeting businesses.
Scammers are reportedly messaging businesses with screenshots of bank statements that appear to show two identical payments to the business, and asking to be refunded for the falsified duplicate payment.
Businesses should double-check any… View moreWestpac has reported a new scam targeting businesses.
Scammers are reportedly messaging businesses with screenshots of bank statements that appear to show two identical payments to the business, and asking to be refunded for the falsified duplicate payment.
Businesses should double-check any payment details before responding to queries or processing refunds for customers.
If you receive suspicious communication regarding your accounts, contact your bank directly.
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Join us for a day full of excitement, food, and festivities!
🎉 Free karaoke & 3 lucky draws (11.30am, 2pm, 4pm: Every $50 spent in shop = 1 raffle) *Over 30 fantastic prizes to be won*
🎉 Spectacular lion & dragon dance
🎉 Cultural performers & live band… View morewww.facebook.com...
Join us for a day full of excitement, food, and festivities!
🎉 Free karaoke & 3 lucky draws (11.30am, 2pm, 4pm: Every $50 spent in shop = 1 raffle) *Over 30 fantastic prizes to be won*
🎉 Spectacular lion & dragon dance
🎉 Cultural performers & live band
🎉 Delicious Malaysian street food – nasi lemak, char kway teow, satay, egg tarts, fresh cakes, and more!
👉 Most stalls accept card, but don’t forget to bring some cash.
👉 Invite your family, friends, neighbours, and colleagues – anyone who loves great food, culture, and bargains!
👉 Ample parking available on the main road.
Come along and support us this festive season – let’s make this 25th anniversary one to remember! 🥳
🎀 October is Breast Cancer Awareness Month. 🎀
CAB volunteers at Pakuranga and Botany are fundraising for Sweet Louise.
Sweet Louise is a charity that offers practical and emotional support for men and women living with incurable breast cancer.
October is a time to reflect on those … View more🎀 October is Breast Cancer Awareness Month. 🎀
CAB volunteers at Pakuranga and Botany are fundraising for Sweet Louise.
Sweet Louise is a charity that offers practical and emotional support for men and women living with incurable breast cancer.
October is a time to reflect on those we love and those impacted by breast cancer. It’s also a chance to bring hope, care, and support to those who need it most. 🌸
Thank you for standing with us and helping us raise awareness of metastatic breast cancer this Breast Cancer Awareness Month. Together, we bring light, care, and hope.
If you would like to donate, please click here: sweetoctober.nz......
Image and info credit: Sweet Louise
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