SLEEPING WELL WITH POSTURE: DISCOVERING THE DIFFERENT TYPES FOR A RESTFUL NIGHT
Hello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this article, we will explore the various types of posture, focusing on understanding good and bad sleeping posture.
By understanding and practicing healthy sleep positions on your dream bed, you can enhance the quality of your sleep.
Poll: Would you want an unconventional funeral?
Funerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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84.7% Yes
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13.3% No
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2% Other - I'll share below!
Term 2 Basketball Academy Underway!
Hi everyone!
We are underway this week with an awesome new schedule for Term 2, offering more opportunities to train than ever before. There are sessions running 7 days a week and these are open for all ages from 8yrs through to adult, from beginners through to pros. If you would like more information, or to come down and try a session for free, please don't hesitate to contact us:
Phone: 0800 HOOP33 (4667 33)
Email: assist@hoop33.co.nz
Website: www.hoop33.co.nz...
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