An Introduction to Meditation - Free Meditation classes from 5 May
This free course offers a structured 4 part program covering the ABC’s of learning meditation, and introduces many lifestyle positives supporting your practice.
The focus is on meditation exercises, helping you to cultivate a quiet mind, calm breath, still body. The evenings are welcoming and encouraging, inviting participation and questions and featuring several guided meditation techniques each evening.
These evenings also provide an overview of the many paths, introducing the main branches of yoga along with mantras and simple visualisations.
When: Consecutive Mondays, Thursdays, May 5, 8, 12, 15. 7:30-9pm nightly
Venue: Sri Chinmoy Centre, 89 Dominion Rd, Mt Eden. Entry is through the side door just around the corner in Tawari Street.
Registration: Registration is required to accommodate numbers attending. Please register by text your name, number attending to Ailsa 021 892 153.
NOTE: No new admissions after the second evening please, this is a structured, progressive course. Plenty of local street parking
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Gift with Love 💝
Date night tomorrow? We’ve got the look and the gift! Pop in at Red Cross Shop Henderson for gift ideas for your loved ones ♥️🌹💝
Come visit us at:
433 Great North Rd, Henderson
(09) 8351152
Te Atatu Food Truck Friday - THIS Friday - February 6th Waitangi Day
✨ Waitangi Day Special event
Looking for something to do Waitangi Day evening?
- Amazing food trucks including Moody burgers, Gyrolicious, Mexi Bites, Gran Sasso Pizza and more
- DJ Tido on the decks bringing the summer vibes
- Free ReCreators kids’ craft workshops
- Free face painting
- Repair Café – bring along small household items for free repairs (koha appreciated).
Celebrate Waitangi Day with a relaxed, family-friendly night out in the community. Plenty of parking and seating or picnic in the park.
| February 6th | 4:30pm – 8:30pm | Te Atatū South Community Centre
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