Body Blade Exercises to sharpen your core
Looking for something, to give someone or yourself a different present than the usual.
This is call the Body Blade to give you an exercise you thought you never
needed.
This exercise package includes:
Body Blade
Poster - 30 Dynamic Exercise Guide
DVD exercise instructions
The benefit include:
Increased overall strength, balance and coordination.
Improved joint stability, flexibility and wellness.
Increased cardiovascular fitness.
Stronger, more reactive core.
Increased muscle endurance.
Effectively targets all muscles groups in the body automatically to maximise calorie burn.
Lean toned body in a fraction of the time of a traditional workout.
Pickup Titirangi, Auckland.
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