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The skies might be grey but there's colour in our communities - and we want to see it!
Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots… View moreThe skies might be grey but there's colour in our communities - and we want to see it!
Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots in your neighbourhood that bring a smile to your face and add a little colour to your day.
There are 10 prizes of $250 Resene ColorShop vouchers and $250 Prezzy® cards up for grabs so you can create your own Bright Spot!
Enter your local bright spots pics today and be in to *WIN*.
Just to let you all know, that Sunnyvale Auto Works on Seymour Rd, Sunnyvale don't do wof, they say they do, but they don't, they take your car to the testing station (you can do that yourself),so they can rip you off. They are just looking for work. If you don't do wof why bother … View moreJust to let you all know, that Sunnyvale Auto Works on Seymour Rd, Sunnyvale don't do wof, they say they do, but they don't, they take your car to the testing station (you can do that yourself),so they can rip you off. They are just looking for work. If you don't do wof why bother trying to rip people off for something you don't do and never will. Dodgy workshop, looks like a wreckers yard, bit of an eyesore.
Come & view (Friday, 07-06-24 between 4pm to 5pm) this delightful & awesome 3-bdrm house on 2 levels with 1 bathroom, 1 Guest WC toilet + wash hand basin, lounge + dining area, kitchen, laundry/store area, Come, see & feel this sweet renovated property.
It has a kitchen equipped with … View moreCome & view (Friday, 07-06-24 between 4pm to 5pm) this delightful & awesome 3-bdrm house on 2 levels with 1 bathroom, 1 Guest WC toilet + wash hand basin, lounge + dining area, kitchen, laundry/store area, Come, see & feel this sweet renovated property.
It has a kitchen equipped with oven & cooktop, workbench, cupboards & drawers. The open-plan living area, complemented by air conditioning, ensures year-round comfort & leads out to a charming balcony. The home is Healthy Homes compliant, ensuring your well-being is a top priority.
Outside, the townhouse benefits from a fully fenced garden, creating a safe and private outdoor space. The courtyard adds an extra area for relaxation or entertainment. There's a garage that has been carpeted and converted to a lounge for relaxation + comfort. There are 2 dedicated parking spaces for you to enjoy 24/7. All the rooms have built-in wardrobes to provide ample storage. Safety features include two smoke alarm systems, adding peace of mind to this lovely rental offering.
Situated in a friendly community with local amenities nearby, living at Rakich Place, Henderson, West Auckland means you'll have easy access to shops, cafes, and public transport. The area is also known for its parks and recreational facilities, making it an ideal place for individuals or families looking for a harmonious lifestyle. With all these features, this townhouse is not just a rental; it's a place to call home.
Rent: $650 pwk. Bond: 4-weeks' rent equivalent. Available: 05-07-2024.
Contact us for full address & viewing details (Friday, 28-06-24). Please provide your name, email address, Tel, # of people to live here.
Most people know that getting a good night's sleep is important, but few truly understand how vital at least seven to eight hours of sleep a night is.
Getting enough sleep is crucial for both our physical and mental health. It helps to boost our immune system, improves our mood and … View moreMost people know that getting a good night's sleep is important, but few truly understand how vital at least seven to eight hours of sleep a night is.
Getting enough sleep is crucial for both our physical and mental health. It helps to boost our immune system, improves our mood and cognitive function, and reduces stress levels.
The benefits of good sleep on overall health and wellness
There are numerous physical health benefits associated with getting enough sleep.
It can:
boost your immune system.
repair tissue damage.
reduce inflammation.
regulate hormones.
regulate blood sugar levels.
control appetite-stimulating hormones.
improve your skin.
Sleep also plays a vital role in regulating mood and managing stress levels. It can:
reduce stress and anxiety.
improve our concentration and cognitive performance.
Boost your energy levels.
make it easier to cope with difficult situations.
help reduce the risk of developing mental health conditions such as depression and anxiety.
If you're having trouble sleeping, try these tips:
Establish a regular sleep schedule.
Create a relaxing bedtime routine.
Limit caffeine and alcohol consumption.
Avoid screen time before bed.
Make sure your bedroom is dark and quiet.
Take time to relax and clear your mind.
Make sure your bed is comfortable.
In conclusion, prioritizing sleep is one of the most effective ways to enhance your overall health and well-being. By understanding the profound impact that quality sleep has on both your body and mind, and by implementing healthy sleep habits, you can significantly improve your quality of life. So, take that step toward better health tonight by committing to a good night's sleep.
Suitable for small family 4 weeks bond and rent in advance. . Contact 0211730333
Hi Neighbours,
Remote is here to turn your HR into a global powerhouse! Our all-in-one platform simplifies hiring, onboarding, managing, and paying employees and contractors across the globe. Designed for startups and business leaders, our solutions enable businesses to expand their talent pool … View moreHi Neighbours,
Remote is here to turn your HR into a global powerhouse! Our all-in-one platform simplifies hiring, onboarding, managing, and paying employees and contractors across the globe. Designed for startups and business leaders, our solutions enable businesses to expand their talent pool worldwide while streamlining HR processes for improved productivity and compliance.
Expand globally with Remote and hire without border constraints. Discover how remote workers can drive your business forward with Remote Talent and efficiently manage your international workforce through our Employer of Record and Contractor Management services.
Job van der Voort,
CEO & Co-founder of Remote
This winter, we are celebrating the 2024 Olympics with our TV Guide readers with a chance to win 1 of 4 65” Panasonic 4K TVs worth $3,999 each.
Pick up a copy of the TV Guide each week starting from the June 1 - 7 issue, find the codeword, and follow the directions to be in to win! We’ve put… View moreThis winter, we are celebrating the 2024 Olympics with our TV Guide readers with a chance to win 1 of 4 65” Panasonic 4K TVs worth $3,999 each.
Pick up a copy of the TV Guide each week starting from the June 1 - 7 issue, find the codeword, and follow the directions to be in to win! We’ve put a codeword in each of the following three issues, so find them all for more chances to win. You’ll have until July 3 to enter online or mail in your codeword. T&Cs apply.
Hello neighbors
I have been teaching wellbeing activities at Avondale Community centre for the last 10 years every Saturday morning 8.30 to 9. 30 am
It includes yoga acupressure energy healing relaxation and meditation
$10 covers expenses for hall etc
Be a part of this beautiful group and … View moreHello neighbors
I have been teaching wellbeing activities at Avondale Community centre for the last 10 years every Saturday morning 8.30 to 9. 30 am
It includes yoga acupressure energy healing relaxation and meditation
$10 covers expenses for hall etc
Be a part of this beautiful group and make new friends
Uma Chopra
Avondale Yoga
Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in gorgeous Papamoa, worth just over $1.1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by … View moreDon’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in gorgeous Papamoa, worth just over $1.1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, rent it or even sell it! Get your tickets today at heartlottery.org.nz.
Every year, thousands of New Zealanders are called up to serve as jurors in the High and District Courts, and it's an important way to contribute to your country.
But for some, jury service can be a huge disruption and a financial burden. Do you think changes could be made to our jury … View moreEvery year, thousands of New Zealanders are called up to serve as jurors in the High and District Courts, and it's an important way to contribute to your country.
But for some, jury service can be a huge disruption and a financial burden. Do you think changes could be made to our jury service system to address these challenges?
What’s your go-to for a perfect night’s rest? Pick your favorite activity and let’s discover the top relaxation method!
Ready, set, relax!
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