![](https://cdn.neighbourly.co.nz/images/cache/user_profile_page_picture/profile/5d560b862e6674.51734843.png?170410)
Having problems with drugs or alcohol?
It doesn’t matter if you are young or old - recovering from problematic alcohol or drug use is not easy and you don't have to do this on your own.
At The Retreat NZ, we know, from first-hand experience, what works and we give you the tools that will help you or your family member achieve long term sobriety.
Talk to us - we can help. We are available 24/7 and we welcome guests from all over New Zealand. Confidentiality is guaranteed.
Phone on 0800 276 237 or visit our website www.theretreatnz.org.nz
![Image](https://cdn.neighbourly.co.nz/images/cache/message_max_size/message_images/5d5623687d51a5.63111540.jpeg?170410)
![](https://cdn.neighbourly.co.nz/images/cache/user_profile_profile_picture/organisation/5431e2f56f6da0.99048672.png?170410)
What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
![Image](https://cdn.neighbourly.co.nz/images/cache/message_max_size/message_images/66abfacbf0b692.36315148.jpeg?170410)
![](https://cdn.neighbourly.co.nz/images/cache/user_profile_profile_picture/organisation/64a21f0f4f0f50.55185956.png?170410)
This one is a bit tricky neighbours, can you solve it?
What has 4 letters, sometimes has 9, but never has 5 letters?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
![Image](https://cdn.neighbourly.co.nz/images/cache/message_max_size/message_images/66a960061ecdd3.32171839.png?170410)