Want better health in 2023?
Have you made a promise to yourself about improving your health in 2023? Not sure how to make this happen?
Why not improve your health with the CHIP program.
The Complete Health Improvement Program (CHIP) is a research-tested, lifestyle program, designed to prevent, arrest and facilitate the reversal of many common chronic diseases.
It is the most scientifically validated lifestyle program in the world with clear results in improving: Blood Pressure, Cholesterol, Triglycerides, Fasting Blood Sugar, Weight, Sleep, Resilience and Depression.
Founded in 1987, CHIP has impacted hundred of thousands of participants and generated more than 35+ published scientific articles.
CHIP is a community-based intervention program that uses behavioural change principles, education in an entertaining style and modern adult learning tools to help you make fundamental lifestyle changes that will lower your key risk factors for many chronic diseases.
CHIP is a powerful disease reversal tool that disrupts and curtails the rising chronic disease rates and will improve your overall health and wellbeing.
The next program starts on Monday the 27th of February 2023 in Drury.
There will be an one hour information sessions on Wednesday 1st of February @ 7.30pm.
For more detail, please call:
Lorraine on 021 166 7768
or email
chipmanna@gmail.com
Learn more here:
vimeo.com...
Q&A: Animal Welfare with SPCA's Dr Corey Regnerus-Kell
We're back with a Neighbourly Q&A session. This time with Dr Corey Regnerus-Kell who is a qualified veterinarian and SPCA’s General Manager Animal Services.
A little bit about Corey:
Corey has an interest in veterinary medicine, animal welfare, and biosecurity. He shares his home with ostriches, guinea pigs, bees, a rescue tortoiseshell named Lynk, a ragdoll named Oscar, two mini foxies called Chester and Maya and a black Labrador named Bonnie.
Dr Corey Regnerus-Kell is excited to answer your questions on all things animal welfare, whether it's how to best look after your new pet, how to combat separation anxiety or how to report neglect. ↓ Share your questions below and he will answer them on Wednesday 31st July ↓
Poll: Should you ask before planting tall shrubs/trees near your property line?
It may be fine now but in a few years trees can block out light or views for neighbours.
Do you think neighbours should ask before they go ahead and plant these?
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69.8% Yes, always ask
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29.3% No
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0.9% Other - I'll share below!
Show us your winter craft or DIY projects
When we are stuck inside, it can be a time to get creative. And we think Neighbourly members are quite a creative bunch. So, let's fill the Neighbourly newsfeed with crafty creations from across the country.
Share a photo below of your craft projects, recent DIY, or your hobby. You may just inspire someone else!
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