Dance Yourself Happy tonight
Despite the well-known links between poor sleep and poorer health, getting enough good quality sleep has become a luxury in modern society.
However research suggests doing enough physical activity (including exercise such as running, DANCING or going to the gym) may counter some of the adverse health effects of unhealthy sleep patterns.
Dance Yourself Happy every Thursday
All ages welcome.
FREE ENTRY
7pm - 8pm at the All Saints' Community Centre, 30 Cook Street, Howick.
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
Queen Gem of Papatoetoe
this is my weekend laugh. Just saw this on my owners phone. Yep it’s him and me
Thanks
Queen Gem of Papatoetoe
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