Diabesity - Is there a way out?
Diabesity: The 'tidal wave' of diabetes and obesity that could soon cost New Zealand $3.5b a year.... This was in the news this week and you can read the full article here:
www.newshub.co.nz...
Watch Go Healthy for Good at 5pm tonight where Dr Nerida McKibben from Waikato Hospital talks about how a simple lifestyle change can significantly reduce the risk of becoming a diabetic and at the same time improve your overall health.
Go Healthy for Good Friday 9th April at 17:00
Freeview Channel 27 and Sky Channel 204
Live stream: www.hopechannel.nz...
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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