Dance Yourself Happy Level 2.5
You needed to move your body to improve your well-being - and we listened!
Last night "Dance Yourself Happy" provided the dance music for a Level 2.5 self-distancing routine at home.
Thank you to Radio Schmadio for live-streaming Mari Pettersson's playlist of Electronica, Disco, Step-To-Dance-Rock, Soul, Funk and Pop.
You kicked your heels up high and boogied along in your living room to:
1. INTRO: The Pop Kids (Offer Nissim Radio Mix) / Pet Shop Boys (2016)
2. Burn (Extended Mix) / Pet Shop Boys (2016)
3. Just Dance ft. Colby O’Donis (Remix) / Lady Gaga (2008/2012)
4. The Sound of San Francisco / Global Deejays (2005)
5. Neutron Dance / Pointer Sisters (1983)
6. Sorry / Justin Bieber (2015)
7. Sorry (Alex Ross Deep House Remix) / Justin Bieber (2015)
8. Up On This / Paul David (2015)
9. Lambada (Remix) / Kaoma (1989/2014)
10. Push It / Salt-N-Pepa (1986)
11. Living On Video / Trans-X (1983)
12. Karma Chameleon / Culture Club (1983)
13. Cake By The Ocean (Clean) / DNCE (2015)
14. Turn Around (Calvo Remix) / Phats & Small (1999/2016)
15. Turn Around / Phats & Small (1999)
16. Whoomp There It Is (Klubbheads Remix) / Triple S (2003)
17. Bang To The Beat Of The Drum (La Luna) / The Ethics (1995)
18. Let The Music Take Control / Darude (2000)
19. If I Only Knew / Tom Jones (1994)
20. DMC 190 – 80s Set Part 1 / Rick Astley & Pet Shop Boys (1987 & 1984 / 1998)
21. September ‘99 (Phats & Small Remix) / Earth Wind & Fire (1978/1999)
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
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