Spring has sprung and we're loving all of the flowers blooming! 🌷
As we start tending to our gardens and planning what to grow for the warmer months ahead, perhaps consider if there's something else you should be growing in your community such as stronger connections to your neighbours.
Research shows that loneliness is strongly associated with low mental health + well-being. Whether you have a wide social network or prefer to only have a few close friends, joining Neighbourhood Support is a great way to feel supported and connected to those nearby. You never know when you might need a little help from a local friend!
Join or setup a group for FREE by getting in touch with us here...
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
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