Dance Yourself Happy - exercise in disguise
A big thank you to Dance Yourself Happy, music guru Mari Pettersson, for compiling 60 happy minutes of dance hits including:
You Know It’s True (Ultimix) / Milli Vanilli (1989)
Lose Yourself To Dance (Feat. Pharrell Williams) (Matteo Ionescu Bootleg Mix) / Daft Punk (2013)
Get Up (Before The Night Is Over) / Technotronic (1989)
ABC (Verdie Remix) / Michael Jackson (2009)
You Can’t Hurry Love / Phil Collins (1982)
Friends / Justin Bieber & BloodPop® (2017)
Ponteme / Jenn Morel (2016)
Instruction / Jax Jones Featuring Demi Lovato & Stefflon Don (2017)
Stars On 45 Volume III / Stars On 45 (1981)
You Should Be... / Blockster (1998)
Faith / George Michael (1987)
Shout / Tears for Fears (1985)
Who Do You Think You Are / Spice Girls (1996)
Gimme All Your Lovin’ / ZZ Top (1983)
That Don’t Impress Me Much / Shania Twain (1997)
Ring My Bell / Anita Ward (1979)
Teardrops / Womack & Womack (1988)
Shake It Up / The Cars (2002)
Shake It / Metro Station (2007)
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
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