Art of living - Happiness course
Hello everyone ,
Are you struggling to stay happy, calm and focused it can be hard to break the cycle . If you feel trapped, frustrated or overwhelmed in your life .....you just can’t ‘’wish it away’ deep down you know it’s time for change .
We all want to live our best life.......with evidence backed breathing techniques, authentic, yoga and effortless meditation.,through a tried and tested combination of yoga , powerful breathing exercises , meditation and practical wisdom , the Art of Living Happiness Program will help you live the way you have always wanted to .
Calmly, confidently, and armed with the tools you need to deal with whatever life throws at you.
Don’t settle for Happy- ish , Do you feel like happiness is often just out of reach ?
Find out how the Art of Living Happiness Program can help you rediscover your joy , cope with the stresses of everyday life and become a calmer , more confident you .
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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19.9% Yes - but I rarely stick to them
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69.6% Nah - not for me
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
🎉The Riddler wants to hear from you 🫵
🧩 Got a riddle that can stump your Neighbourly community? Share your brain teasers with us and watch your neighbours scratch their heads 😕🤔❓
Send us your tricky puzzles!
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