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Zumba Gold Class
FREE ZUMBA GOLD CLASS FOR PEOPLE OVER 45
Zumba gold is a fun, lower impact, easy to follow exercise for people whoa re 45 and over, older adults, people recovering from injury or people who just aren't as fit as they'd like to be.
It was reported that participation in a single Zumba … View moreFREE ZUMBA GOLD CLASS FOR PEOPLE OVER 45
Zumba gold is a fun, lower impact, easy to follow exercise for people whoa re 45 and over, older adults, people recovering from injury or people who just aren't as fit as they'd like to be.
It was reported that participation in a single Zumba exercise class burned on average 360 calories and elicited a heart rate response equivalent to 80% of maximal heart rate (Luettgen et al., 2012)
It's low impact and NO EXPERIENCE NEEDED meaning you can GO at your YOUR OWN PACE!!
We have classes happening at the RSA Howick on:
Monday 5.30pm
Wednesday 7.00pm
For a limited time we are offering a free class for you to try before you commit.
Just fill out this form to secure your spot.
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St John Health Shuttle now operating in East Auckland
The St John Health Shuttle is now operating in East Auckland providing local residents transport to medical appointments at Middlemore Hospital and Manukau SuperClinic. This replaces the Manukau East Patient Transport Service.
The service is free and staffed with reliable, fully-trained drivers. … View moreThe St John Health Shuttle is now operating in East Auckland providing local residents transport to medical appointments at Middlemore Hospital and Manukau SuperClinic. This replaces the Manukau East Patient Transport Service.
The service is free and staffed with reliable, fully-trained drivers. For more information about the St John Health Shuttle or to book a journey, call toll free on 0800 9252 672 (0800 WAKA ORA).
MTD RIDEON LAWNMOWER
MTD rideon lawnmower
New tyres an tubes
Has mowing deck
Goes well we have used in paddock no problems
… View moreMTD rideon lawnmower
New tyres an tubes
Has mowing deck
Goes well we have used in paddock no problems
Pickup Takanini Ardmore area
Contact 0274706652 faster reply
Collectable Fine China and Antiques.Stamp Collections and Old Postcards WANTED TO BUY
travel to view. Cash paid. Contact John 021966674
👐🏻 Practising river safety using team work, finding support in each other.
All of our programmes have a focus on team-building, learning to work through challenges with others.
Kedgley intermediate Uniform
Jacket xxl, polo xxl, shorts xxxl, cap, xxl p.e shirt xxl, all near New barely worn wanting 200ono
Community Networking Meetings
Manukau East Council of Social Services (MECOSS), is a valued partner of central government, local government, and community sector organisations. We run the largest community database and network in Auckland’s, Manukau East.
Within the diversity of community development activity, MECOSS … View moreManukau East Council of Social Services (MECOSS), is a valued partner of central government, local government, and community sector organisations. We run the largest community database and network in Auckland’s, Manukau East.
Within the diversity of community development activity, MECOSS connects, facilitates, and drives community action designed to build and strengthen people and community leading to an improved quality of life.
While our focus is working in communities of Manukau East, we also work regionally and nationally by working with various community networks including: ANCAD, Community Networks Aotearoa, and the NZ Council of Christian Social Services, among others.
MECOSS provides opportunity for networking as one of our core activities. On alternate months we host the Pakuranga and Howick Community Networking Meetings and the Botany, Flat Bush and Ormiston Community Networking Meetings
These and other events are regularly posted in our events listing on the MECOSS Neighbourly page.
GARAGE SALE SATURDAY 14TH MARCH
Garage Sale at 11 Burrell Avenue Wiri, Manukau ... Start 9am .. Clothes .. Ornaments .. Bric a Brac .. Shoes ... Fitness Equipment .. Furniture ... and lots of other Stuff .. COME ALONG AND SEE 4 YOURSELF!!!
The New-Look C-HR is HERE!
It's a head-turner! A range of models including self-charging, Hybrid-electric.
Apple CarPlay, Android Auto, 5-star ANCAP safety rating, Toyota Safety Sense. PLUS for a limited time get $1000 of free accessories!
From $32,990 TDP.
Poll: Social media and coronavirus
There is an overwhelming about of information about coronavirus available to us, but which source is the most credible? The Sunday Star-Times is keen to hear about the information you're seeing on social media and how much you trust it. Vote in the poll below, and feel free to email us with … View moreThere is an overwhelming about of information about coronavirus available to us, but which source is the most credible? The Sunday Star-Times is keen to hear about the information you're seeing on social media and how much you trust it. Vote in the poll below, and feel free to email us with any examples of misinformation: kelly.dennett@stuff.co.nz. Our question for you: Do you trust what your friends and family are sharing/saying about coronavirus on social media?
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7.4% Yes
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52.3% No
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40.3% Sometimes
Disney Baby Minnie Sort and Cook
Good for baby to learn colour and shape, kids love to play with the spooning. Slight colour come off, but all other function good.
Pick up in Flat Bush
We Are Back
After an interlude running another plumbing company we are back in business. Our main focus is on Plumbing Gas fitting and Drain Unblocking in the South Eastern Auckland area.
Give us a call 022 616 0655
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EKKLESIA CHRISTIAN FELLOWSHIP 6 Pat O'connor Place, Manurewa, Auckland
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Kolmar Charitable Trust 295 Great South Road, Otahuhu, Auckland
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