FREE ZOOM information session - Healthy Eating
Migrant Connect Citizens Advice Bureau Pakuranga is hosting a free information session on Healthy Eating.
Topics
Healthy eating habits – Food and activity – Nutrition information- NZ health star ratings – Tips for surviving rising food costs – Healthy recipes – Mini quizzes & some prizes to be won. Facilitators: Jono Lee & Nirav Raj, Health Consultants & Nutritionists
Held on Sunday 5th December on Zoom from 10.30 am to 12 noon.
Registration is necessary. For registration contact Vani, email: settlement.pakuranga@cab.org.nz or text on 021 459 520
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.3% Yes
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22.3% No
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1.4% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Music in Parks and Movies in Parks are returning in 2025!
🎶🎬 Get ready, Tāmaki Makaurau! Music in Parks and Movies in Parks are returning in 2025! 🌟 Enjoy free concerts and movies this summer🙌☀️
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