Meditation: two enlightening evenings, Mt Eden - international guest speaker
Don’t miss these two evenings! Popular teacher Dr. Harashita Sunaoshi from Kyoto, Japan is here in on her first NZ visit to share with you her knowledge, her own love of meditation and her decades of personal experience in this structured 2-part course.
Her Auckland visit offers a most special opportunity to learn from an inspirational speaker, one who has taught meditation globally for over a decade. Dr Harashita learnt meditation from the late Indian spiritual master Sri Chinmoy, and her free courses combine a wealth of practical exercises with many personal insights and experiences.
A avid marathoner, lecturer, longtime meditation practitioner and traveller, she has the gift of making meditation accessible and simple, while highlighting the deeper understanding that through meditation we are responding to a deeper, spiritual awakening in our lives.
Admission is free throughout.
When: Tues 13 Feb and Thurs15 Feb; 7:30pm - 9:00pm
Where: Fickling Convention Centre, 546 Mt Albert Road, Mt Eden
All welcome, free admission!!
Kindly register so we can accommodate everyone, call/text to Jogyata: 0221 887 432.
Feeling overwhelmed?
Hi Neighbours - If you feel like you can easily get swamped or snowed under, that is something Mindfulness can help with. My clients report that practicing mindfulness helps them feel they can cope better with stressful situations, feeling less overwhelmed.
Mindfulness trains us to paying attention to the present moment, which creates space to observe your thoughts and feelings without getting swept away by them.
I run sessions on the third Monday of each month at Meadowbank Community Centre, 1.30, 75 mins - Next one Monday 16th
The session includes gentle movement and relaxing simple meditation.
Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions, courses for group bookings, and a group for experienced meditators
Gifts for Good Designer Fabrics - opening this Wednesday, 11 February
We're excited to open for the new year with loads of new fabrics and markdowns on old stock.
A unique shopping experience - exclusive fabric pieces, fabric accessories and homewares - a boutique ethical and sustainable outlet!
Wednesdays 10am to 2pm
17 Marewa Rd, Greenlane, on the site of Gracecity Church
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The Press investigates the growing reliance on your unpaid labour.
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