Posts by Eve Rudkin Mindfulness
1039 days ago

Free Mindfulness Intro evening TOMORROW NIGHT 7PM

Eve from Eve Rudkin Mindfulness

If you or someone you know is looking to find out more about mindfulness, I am running a couple of intro sessions over the next couple of weeks in Meadowbank.

- Experience a simple mindfulness practice
- Hear about the evidence-based health benefits of mindfulness - proven to help reduce stress
- Find out about how mindfulness training helps people find balance in body and mind
- Learn about the 8-week Mindfulness-Based Stress Reduction course - the world's leading mindfulness course
- Meet Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction, BHSc (Psychology)
- Ask questions about about mindfulness and the course

Please message me or email: everudkin@gmail.com to register a spot at these events, which will be repeated on Monday 21 June and 5th July at 7pm. There is no cost for these events. See www.everudkinmindfulness.co.nz... for more information about me or the course

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More messages from your neighbours
1 hour ago

Say goodbye to tyre waste

Tyrewise

About 40% of the 6.5 million tyres Kiwis use every year are recycled, repurposed, or used as tyre-derived fuel. But the rest end up in landfills, stockpiled or dumped.

The good news is now there’s an easy solution to all that tyre waste. It’s called Tyrewise and is New Zealand’s first national tyre recycling scheme.

Tyrewise ensures that tyres in Aotearoa New Zealand are recycled or repurposed properly, saving millions from going to the landfill.

Find out more about the scheme online. Find out more

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2 days ago

Poll: Does the building consent process need to change?

The Team from Neighbourly.co.nz

We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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Does the building consent process need to change?
  • 91.7% Yes
    91.7% Complete
  • 7.8% No
    7.8% Complete
  • 0.5% Other - I'll share below!
    0.5% Complete
835 votes
7 hours ago

Maths Tuition

Tutor from Excellence Maths Tutoring

- One on One Face to Face or Online Sessions.
- Customized classes tailored to each student's specific needs.
- Focused revision on the topics where you need the most help.

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