What it's like to do a mindfulness course
Hi Neighbours, people often ask me what it’s like to do a mindfulness course. Luckily, Angela Barnett wrote an article about her experience of taking part in the Mindfulness-Based Stress Reduction course that I teach. It is a really great read, open, amusing, and insightful.
For those of you with a NZ Herald premium sub, see the first link below, or it’s on my website in the second link
ps I will be running an introduction to mindfulness session, Monday 25th January, 7pm, Remuera.
My Term 1 Eight-week course starts 15th February, registrations are open and an Early Bird price is still available.
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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59% Yes, supporting people is important!
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25.5% No, individuals should take responsibility
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15.5% ... It is complicated
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
Age Well Kiwi
We are a new support group for seniors. We meet once a month to share our experience and discuss our challenges & concerns.
With the growth of our ageing population, and more seniors living alone, this group would explore and advocate/address the social, emotional and physical needs of our seniors, and promote positive and healthy ageing.
We meet on the first Saturday afternoon of the month in Mt. Roskill. Our next meeting will be 7 Mar 2026.
If you are interested in joining us and contribute your ideas, knowledge, experience, talents and resources, we would love to hear from you. Please contact us at agewellkiwi@gmail.com.
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