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I'm Lidia, a passionate gym-goer, health enthusiast, and qualified PT, offering fitness coaching services online and in-person in both English and Serbo-Croatian.
My love for health & fitness is something I am eager to share to help others build confidence and improve their … View moreHey!
I'm Lidia, a passionate gym-goer, health enthusiast, and qualified PT, offering fitness coaching services online and in-person in both English and Serbo-Croatian.
My love for health & fitness is something I am eager to share to help others build confidence and improve their health in and out of a fitness environment. My fitness journey has been extremely conducive to success in so many aspects of my life from developing independence to study & work ethic habits. Although bodybuilding is my forte and passion, my qualification allows me to assist in the paths of sports and cardiorespiratory fitness too. Whatever your goal is, I will work hard to find you the best solution and be your biggest supporter.
Currently I offer nutrition, training, and challenge plans, ranging from ongoing lifestyle health & fitness assistance to exciting challenges such as for Strength Building and Fat Loss. In November I will be commencing personal training at Les Mills Newmarket as well as offering at home or outdoor personal training.
Whatever fitness goal is in your sights, I will be here to educate and push you to conquer your goals. Check out more of what I offer via my website!
Hi neighbors! Does anyone have good moving boxes that are sitting in storage? We're moving on 1 Oct and we're in need of boxes. We can return them if you need them back. 😊
Garage to rent, Mt Eden, Charlton Ave, secure and dry, storage only, 5x3, $80p/w, ph Melanie 0211224755.
Six of our NZQA Diploma Cookery students signed up for the New Zealand Hospitality Championships – previously known as the Culinary Fare run by the New Zealand Chefs Association at the recent Hospitality Hui held on on September 19, 2022.
Planning took place over the previous six weeks where … View moreSix of our NZQA Diploma Cookery students signed up for the New Zealand Hospitality Championships – previously known as the Culinary Fare run by the New Zealand Chefs Association at the recent Hospitality Hui held on on September 19, 2022.
Planning took place over the previous six weeks where the students formulated their dish concepts. Practical cooking sessions enabled them to test and try out their culinary ideas and refine their dishes.
These efforts were boosted by the reflections of our Head Chef Finn Gybel and his stories of when he had competed in Denmark nearly 20 years ago. Back then, our Chef Finn was sous chef to René Redzepi, now rated as one of the great chefs of the world.
As a result, we won 1 Gold, 2 Silver and 2 Bronze medals.
Hi Neighbours,
Term 4 Mindfulness-Based Stress Reduction 8-week course.
Learn skills to help break cycles of stress and unhappiness. This is the world’s leading and most-researched mindfulness programme:
Dates: Sunday afternoons 23 October – 11 December 1.30 - 4pm, at Om Yoga Studio … View moreHi Neighbours,
Term 4 Mindfulness-Based Stress Reduction 8-week course.
Learn skills to help break cycles of stress and unhappiness. This is the world’s leading and most-researched mindfulness programme:
Dates: Sunday afternoons 23 October – 11 December 1.30 - 4pm, at Om Yoga Studio Stonefeilds, plus all-day at a retreat venue Saturday 3 December
Group: limited to 12
Cost: Payable in 9 weekly instalments of $75. Save with Early Bird offers by 30th Sept
Contact everudkin@gmail.com 021 255 1485
Click read more to find out more about me and the course.
To find out about the research proving the health effects in the picture above, see www.c9ohealth.com...
We all know someone who has been or is being affected by mental health issues. There is no shame in admitting that you need help. It's time we remove the stigma associated with mental health issues.
If you find yourself in a place of need please reach out , help is available. You are welcome … View moreWe all know someone who has been or is being affected by mental health issues. There is no shame in admitting that you need help. It's time we remove the stigma associated with mental health issues.
If you find yourself in a place of need please reach out , help is available. You are welcome to contact me on 021 080 74719 or through Neighbourly.
Remember you are not alone in this ! 🫶🏻🌷🙂
~ Corriena
Local Chaplain
Free ,
Must pick up and be able to get down stairs. Old used but not broken or torn.
Jan
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for new potato recipes, so send your best ones to mailbox@nzgardener.co.nz by Oct 3, 2022.
Every published recipe wins a copy of our special edition Vegetable Growing… View moreDear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for new potato recipes, so send your best ones to mailbox@nzgardener.co.nz by Oct 3, 2022.
Every published recipe wins a copy of our special edition Vegetable Growing Made Easy.
Retirement is an exciting time, filled with possibilities. Our fixed fee guarantee is one of the ways we provide financial certainty. Ryman residents love it as it helps them reduce rising living costs and surprise expenses.
Enjoy the quality amenities at every Ryman village and splurge a little… View moreRetirement is an exciting time, filled with possibilities. Our fixed fee guarantee is one of the ways we provide financial certainty. Ryman residents love it as it helps them reduce rising living costs and surprise expenses.
Enjoy the quality amenities at every Ryman village and splurge a little on yourself if you feel like it! Take up that hobby you’ve dreamed of or plan a holiday somewhere warm.
It’s easy to live life your way when you have freedom to do the things you enjoy. It’s another example of how we’re pioneering retirement living.
"I know of no single formula for success, but over the years I have observed that some attributes of leadership are universal, and are often about finding ways of encouraging people to combine their efforts, their talents, their insights, their enthusiasm and their inspiration, to work … View more"I know of no single formula for success, but over the years I have observed that some attributes of leadership are universal, and are often about finding ways of encouraging people to combine their efforts, their talents, their insights, their enthusiasm and their inspiration, to work together." - said during an address to the United Nations General Assembly
This week is Mental Health Awareness Week. We hope you and your family are taking time to Kōrero and create space for conversations about mental health and well-being. A little chat can go a long way!
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Always wanted to try archery? Thinking about taking up archery but you'd like a shoot before you commit to a course?
Then come along to our Have A Go Day. $5 (cash or mobile bank transfer) gets you six arrows and a coach to show you what to do with them. No booking necessary, just … View morefb.me...
Always wanted to try archery? Thinking about taking up archery but you'd like a shoot before you commit to a course?
Then come along to our Have A Go Day. $5 (cash or mobile bank transfer) gets you six arrows and a coach to show you what to do with them. No booking necessary, just turn up between 9.30 and 12. It's a pretty popular event so there may be a wait time for your turn but it's worth it!!
NB wear closed toe shoes and bring extra cash for a sausage straight off the BBQ.
Also NB - you can find us in Cornwall Park, at the foot of Maungakiekie. If entering from Manukau Road, turn right at the Sorrento and drive to the carpark on the left hand side. We're in the field right there, you'll see the flags.
If you're entering from Greenlane Road, come down Twin Oaks Drive and turn right into the only car park you see. We're in the field right there, you'll have seen the flags as you approach anyway.
Kingsland, an otherwise quiet suburb in Auckland, was filled with a sea of black – and yellow – t-shirts as fans of the All Blacks and Wallabies gathered in eager anticipation of the Eden Park test.
Just a week after the All Blacks produced a miracle 39-37 victory over the Wallabies in … View moreKingsland, an otherwise quiet suburb in Auckland, was filled with a sea of black – and yellow – t-shirts as fans of the All Blacks and Wallabies gathered in eager anticipation of the Eden Park test.
Just a week after the All Blacks produced a miracle 39-37 victory over the Wallabies in Melbourne, fans of both teams had strong feelings about how Saturday night’s crucial Rugby Championship match would go.
For couple Kerry Lane and Kate Spencer-Smith, the question of who would win caused some debate as they each supported the opposing side.
Giving away Samsung Washing free. Not used for many years, sitting in the Garage. It use to work beautifully, not sure if it is in working condition now.
Person who takes it would have to pick it up before the end of September.
If interested, please PM me and I will give you the address.
Hello! I am giving away these sleepsacks, both have small milk stains but in very good condition. Free for anyone having a baby boy after summer 😊 I need them gone soon so please msg me if you want this 😊 pick up only please.
Ps. This is from a smoke and pet free home, all washed and clean.
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