Epsom, Auckland

Explore more, worry less at Ryman

Explore more, worry less at Ryman

With Ryman’s lock-and-leave-style living, you’re free to explore without worrying about home maintenance or security.

671 days ago

Playgroup at Somervell Church today

Head Teacher from Uplands Kindergarten

Come and see us at Somervell Church (corner Greenlane Road East and Remuera Road) for PLAYGROUP this morning. Music is at 10am with Huiping from Uplands Kindergarten next door. Gold coin donation. Plenty of on site parking. Op Shop open too! See you soon.

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672 days ago

Playgroup at Somervell Church every Thursday

Head Teacher from Uplands Kindergarten

Why not come to Somervell Playgroup in Somervell Church on Thursday. We welcome you to our small, friendly playgroup between 9.30am - noon every Thursday. Please bring morning tea for your child and a gold coin donation. Music is at 10am and is led by a teacher from our kindergarten - Uplands, … View moreWhy not come to Somervell Playgroup in Somervell Church on Thursday. We welcome you to our small, friendly playgroup between 9.30am - noon every Thursday. Please bring morning tea for your child and a gold coin donation. Music is at 10am and is led by a teacher from our kindergarten - Uplands, which is also located in Somervell Church. Why not come and join us? Plenty of on site parking.

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672 days ago

FREE Horse poo for your garden

Anne from Mount Eden

Te Atatu Pony Club, 465 Te Atatu Rd, Te Atatu Peninsula have LOTS of FREE horse poo in our dung heap at the moment. Bring your own containers and shovel. Gates guaranteed open from 4.30pm every Thurs, and this Saturday (25th Feb) from 9.30am to 2pm. Please come and take it away...

Free

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673 days ago

Sky tv box

Eleesha from One Tree Hill

Random Ask but, does anyone happen to be getting rid of a sky TV box? Or chrome cast?
Currently having issues with tv
Thanks

673 days ago

Operating 7 Days for Ultimate Convenience

Squee:gee Window Cleaning

Did you know we are open 7-Days? Yes!

Squee:gee Window Cleaning realises you may be unavailable during the week, so our business works 7 Days to work for you, our Customer!

Flat-Rate Pricing. Online Booking. Simple!

Book Online @ www.squeegee.co.nz...

💦🪟🏡

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673 days ago

Get a wriggle on!

Southern Cross Round the Bays

We are less than 12 days out from Southern Cross Round the Bays...

On Thursday, our prices increase to 'Late' entry fees - let's save some money by buying tickets before midnight on the 22nd Feb to lock in the Standard price rate!

For more information on the event or to take … View more
We are less than 12 days out from Southern Cross Round the Bays...

On Thursday, our prices increase to 'Late' entry fees - let's save some money by buying tickets before midnight on the 22nd Feb to lock in the Standard price rate!

For more information on the event or to take the plunge and enter now, head to roundthebays.co.nz
Learn More

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673 days ago

Have a lovely treat from the team at OLETTE

Olette from Remuera

Book your next appointment with one of our fabulous talented senior stylists either- Angela, Hannah, Renee, Hina or Jess
& receive $50 OFF your next Colour & Style service.
Come and meet the team who work within OLETTE and experience the tremendous talent of our girls.
End March 31st … View more
Book your next appointment with one of our fabulous talented senior stylists either- Angela, Hannah, Renee, Hina or Jess
& receive $50 OFF your next Colour & Style service.
Come and meet the team who work within OLETTE and experience the tremendous talent of our girls.
End March 31st 2023

*Please mention this add when making your booking x

Check out our Instagram page :)

673 days ago

Come and try out restorative mindfulness Tue 7 March

Eve from Eve Rudkin Mindfulness

Hi Neighbours, my kind wishes go out to any of you who have been affected by the recent weather events.

If you would like to come to a relaxing mindfulness session, you are welcome, the first session is free then it is by donation.

We are a friendly little group. I teach gentle movement … View more
Hi Neighbours, my kind wishes go out to any of you who have been affected by the recent weather events.

If you would like to come to a relaxing mindfulness session, you are welcome, the first session is free then it is by donation.

We are a friendly little group. I teach gentle movement suitable for any body & peaceful stillness - first timers welcome.

29 Saint Johns Road,
Meadowbank Community Centre Tue 7 March, 1 - 2.15pm

Please book with me: Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction. To find out more about me click Read More

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674 days ago

Stop paying too much!

The team at NZ Compare

The affordability of everyday items just keeps increasing!

If it’s not the petrol prices, it’s the cost of food, insurance or rates and let’s not get started on mortgage interest costs!

Home loan interest rates don't stay the same for long these days and it’s causing many … View more
The affordability of everyday items just keeps increasing!

If it’s not the petrol prices, it’s the cost of food, insurance or rates and let’s not get started on mortgage interest costs!

Home loan interest rates don't stay the same for long these days and it’s causing many households to feel stressed out. Could you be saving thousands of dollars a year? If you don't check, you don't know.

Get a FREE mortgage health check through Money Compare and find out. If you could save money, why wouldn’t you right?!
Click Here

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674 days ago

Join a Nutrition Research: Weight Loss for Diabetes Prevention

Jia Jiet from Mount Eden

The Human Nutrition Unit (Mt Eden) at the University of Auckland is inviting people at risk of diabetes to participate in a 6-month Weight Loss and Diabetes Prevention Study. We are currently recruiting for May 2023 intake.

You will be required to:
• Attend 7 study visits at the Human … View more
The Human Nutrition Unit (Mt Eden) at the University of Auckland is inviting people at risk of diabetes to participate in a 6-month Weight Loss and Diabetes Prevention Study. We are currently recruiting for May 2023 intake.

You will be required to:
• Attend 7 study visits at the Human Nutrition Unit, in Mt Eden
• Follow the low-energy, Cambridge weight-loss diet for 8 weeks
• Complete a 4-month weight maintenance programme
• Consume feijoa whole fruit powder or placebo-matched powder every day for 6 months

What you will receive?
• 2 months’ worth of meal replacements at no cost
• 9 extensive dietary advice sessions with a Registered Dietitian
• Get free body composition scans to understand your body fat mass, lean mass, and bone mineral density
• Get to try a continuous glucose monitor (CGM) to know what meals raise your blood glucose more than others
• Get to know how many calories your body burns when at rest using an indirect calorimetry
• Your time will be compensated with travel vouchers

Who can participate?
• Have elevated blood glucose but are not diabetic (we can check this for you)
• Are of Māori, Pacific Island, Asian Indian, Asian Chinese or NZ European/Caucasian descent
• Are between 18-70 years
• Have a BMI 26-40 kg/m2
• Are happy to participate in a 6-month weight loss study
• Are happy to consume feijoa whole fruit powder or matched placebo powder every day for eight months
• Are happy for us to provide blood, urine and faecal samples
• Are happy to complete 7 Study Visits to the Human Nutrition Unit

If you would like to learn more about this study, sign up to receive a copy of Participant Information Sheet in your email:
redcap.fmhs.auckland.ac.nz...

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674 days ago

Uplands Kindergarten

Head Teacher from Uplands Kindergarten

Don't they look good enough to eat?
One of our team at Uplands Kindergarten crocheted these beautiful strawberries in a basket last weekend. We have a new child who is settling at Uplands who LOVES strawberries.

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674 days ago

Special Offer on First Consultation for Chiropractic Treatment

Mac Rastkar from Chirolink - Spinal Health & Wellness Centre

We are thrilled to announce the arrival of Dr Kirsten Glover to our team from today, Monday 20th February. Her special touch and genuine care has helped many chiropractic patients get great results. She looks forward to meeting you in the clinic soon ! As a promotion, we are offering a $25 discount… View moreWe are thrilled to announce the arrival of Dr Kirsten Glover to our team from today, Monday 20th February. Her special touch and genuine care has helped many chiropractic patients get great results. She looks forward to meeting you in the clinic soon ! As a promotion, we are offering a $25 discount on the First Consultation* visit with her till March 20th 2023 (*T & C's apply). Book your appointment with Dr Kirsten at chirolink.co.nz...

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674 days ago

Have you got the shed of your dreams?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Dear neighbours,

Last year, Jane Horne and partner Simon Bartholomew's Mondrian-inspired cube took the title of Resene Shed of the Year. Now, we're on the hunt for this years winner! Send us photos and the stories behind your man caves, she sheds, clever storage spaces, cute chicken … View more
Dear neighbours,

Last year, Jane Horne and partner Simon Bartholomew's Mondrian-inspired cube took the title of Resene Shed of the Year. Now, we're on the hunt for this years winner! Send us photos and the stories behind your man caves, she sheds, clever storage spaces, cute chicken coops and potty potting sheds to win amazing prizes worth more than $2000. The Resene Shed of the Year 2023 winners will be announced in the April issue of NZ Gardener.

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675 days ago

doors - solid wood from villa reno - 11 doors with keys - free

Ane from Mount Eden

doors - solid wood from villa reno - 11 doors with keys - free

Ane Rollinson from Mount Eden

Large wooden doors removed from Mt Eden villa reno. Free. Solid. Various. All painted white.
x2 very solid front doors with glass panels, frames and keys. Plus french doors (internal or external).
View more
doors - solid wood from villa reno - 11 doors with keys - free

Ane Rollinson from Mount Eden

Large wooden doors removed from Mt Eden villa reno. Free. Solid. Various. All painted white.
x2 very solid front doors with glass panels, frames and keys. Plus french doors (internal or external).
abrolinson@gmail.com Mt Eden pickup.

Free

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Free

doors (2).pdf Download View

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675 days ago

Community Meal

Allen from Hillsborough

Community Meal at St John's Presbyterian Church, Mt Roskill.

We provide a meal for the community each Wednesday evening
from 6-7 pm.
It is held in the Community Hall which is behind our Church at 422 Mt Albert Road, Mt Roskill.

All are most welcome to come along and enjoy a meal with … View more
Community Meal at St John's Presbyterian Church, Mt Roskill.

We provide a meal for the community each Wednesday evening
from 6-7 pm.
It is held in the Community Hall which is behind our Church at 422 Mt Albert Road, Mt Roskill.

All are most welcome to come along and enjoy a meal with other people. "

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